×

Uh-oh, it looks like your Internet Explorer is out of date.

For a better shopping experience, please upgrade now.

Chicken Soup for the Soul: Say Hello to a Better Body!: Weight Loss and Fitness for Women Over 50
     

Chicken Soup for the Soul: Say Hello to a Better Body!: Weight Loss and Fitness for Women Over 50

5.0 2
by Dr. Suzanne Koven
 

See All Formats & Editions

Full of inspiring stories, helpful tips and expert medical advice, Chicken Soup for the Soul: Say Hello to a Better Body! will encourage and support readers in their weight loss and fitness goals.

It can be hard for women over 50 to lose weight and stay fit. Bodies change and old strategies just don’t seem to work anymore. But readers can find

Overview

Full of inspiring stories, helpful tips and expert medical advice, Chicken Soup for the Soul: Say Hello to a Better Body! will encourage and support readers in their weight loss and fitness goals.

It can be hard for women over 50 to lose weight and stay fit. Bodies change and old strategies just don’t seem to work anymore. But readers can find hope, encouragement and practical advice in this new book. Women share their stories and tips about new eating habits, exercise and motivation as they deal with obstacles such as menopause, problems sleeping, stress, osteoporosis and arthritis. Plus helpful medical information from Harvard Medical School professor and weight management specialist Dr. Suzanne Koven.

Product Details

ISBN-13:
9781935096894
Publisher:
Chicken Soup for the Soul
Publication date:
05/22/2012
Series:
Chicken Soup for the Soul Series
Edition description:
Original
Pages:
224
Sales rank:
281,617
Product dimensions:
4.90(w) x 7.60(h) x 0.70(d)

Meet the Author

Dr. Suzanne Koven, a Harvard Medical School professor, practices general medicine with special interest in weight issues.

Customer Reviews

Average Review:

Post to your social network

     

Most Helpful Customer Reviews

See all customer reviews

Chicken Soup for the Soul: Say Hello to a Better Body!: Weight Loss and Fitness for Women Over 50 5 out of 5 based on 0 ratings. 2 reviews.
Anonymous More than 1 year ago
Anonymous More than 1 year ago