Chicken Soup for the Soul: Shaping the New You: 101 Encouraging Stories about Dieting and Fitness...and Finding What Works for You

Chicken Soup for the Soul: Shaping the New You: 101 Encouraging Stories about Dieting and Fitness...and Finding What Works for You

3.7 10
by Jack Canfield, Mark Victor Hansen, Amy Newmark
     
 

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Readers will find hope, help, and hints on getting and staying healthy in these 101 personal stories about dieting and fitness. Chicken Soup for the Soul: Shaping the New You is a perfect pick-me-up for anyone looking to start fresh or needing a boost.

No one likes to diet, but the personal stories in Chicken Soup for the Soul: Shaping the New

Overview

Readers will find hope, help, and hints on getting and staying healthy in these 101 personal stories about dieting and fitness. Chicken Soup for the Soul: Shaping the New You is a perfect pick-me-up for anyone looking to start fresh or needing a boost.

No one likes to diet, but the personal stories in Chicken Soup for the Soul: Shaping the New You will encourage and inspire readers with its positive, practical, and purposeful tales of dieting and fitness. This is a great book for anyone embarking on a healthier lifestyle.

Product Details

ISBN-13:
9781935096573
Publisher:
Chicken Soup for the Soul
Publication date:
12/28/2010
Series:
Chicken Soup for the Soul Series
Edition description:
Original
Pages:
400
Sales rank:
532,983
Product dimensions:
5.40(w) x 8.40(h) x 1.10(d)

Meet the Author

Jack Canfield and Mark Victor Hansen are co-founders of Chicken Soup for the Soul.
Amy Newmark is publisher and editor-in-chief of Chicken Soup for the Soul.

Brief Biography

Hometown:
Santa Barbara, California
Date of Birth:
August 19, 1944
Place of Birth:
Fort Worth, Texas
Education:
B.A. in History, Harvard University, 1966; M.A.T. Program, University of Chicago, 1968; M.Ed., U. of Massachusetts, 1973
Website:
http://www.jackcanfield.com

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Chicken Soup for the Soul: Shaping the New You: 101 Encouraging Stories about Dieting and Fitness... and Finding What Works for You 3.7 out of 5 based on 0 ratings. 10 reviews.
kathleenkohler More than 1 year ago
Read how I lost forty pounds and rid myself of acid reflux in "Taking Action," the fourth of over 100 stories sure to inspire and help you meet your own goals. Best Success in 2011! Kathleen
Anonymous More than 1 year ago
As a person who has finally decided not to diet anymore, this book was very inspiring to me. 101 small tales of what regular people have gone through on their quest for health.
Anonymous More than 1 year ago
I have read this book at least three times......time for a part two.?.
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