Chill, You Got This! Everything You Need Is Already In You.

by Joy Moore MSN RN

Overview

Chill, You Got This: Everything You Need is Already Inside You

Ever feel like life's racing ahead and you're stuck on pause? You're not broken, behind, or alone. You just haven't unlocked what's already inside you.

Chill, You Got This is the book every teen needs right now. In a world full of highlight reels, pressure to be perfect, and overwhelming self-doubt, this isn't just another feel-good pep talk. It's a real, honest guide to stepping into your power.

Author Joy A. Moore, MSN RN a trusted mentor and mom of four Gen Z kids spanning the full generation from middle schoolers to early adults, knows the struggles teens face because she lives them daily with you and through her own. With heart, humor, and hard truths, she gives you a roadmap to:

• Rewire negative self-talk into unshakable self-belief
• Spot toxic friendships and protect your peace
• Turn fear and failure into fuel for growth
• Build real-life skills like emotional strength, money sense, and smart decision-making

Joy doesn't talk at teens. She talks to them. Her relatable voice and lived experience make her the author readers quote, repost, and remember.

This book makes you feel seen, heard, and ready to rise. Your future is counting on you, and Chill, You Got This shows you how to meet that moment.

Perfect for:

• Teens looking for real confidence and clarity
• Parents who want to support their kids with empathy and tools that work
• Educators and youth leaders building resilience in classrooms and communities

Get this book. Read it. Then go be great!

Product Details

ISBN-13:	9798317631451
Publisher:	Barnes & Noble Press
Publication date:	03/28/2025
Pages:	134
Product dimensions:	5.00(w) x 8.00(h) x 0.29(d)

About the Author

Joy Moore is a mother, mentor, and motivator with a gift for speaking directly to the heart of today’s youth. As a mom to four Gen Z children spanning the full generation from middle school to early adulthood, Joy doesn’t just understand teen struggles from the outside. She lives them daily, offering steady guidance through real-world challenges like self-doubt, social pressure, fear, and identity.

Drawing from her personal journey of resilience and growth, Joy has built a career rooted in empowerment, truth telling, and impact. She has helped countless young people shift their mindset, build self-worth, and believe in their own voice, sometimes for the very first time. Her writing blends soulful insight with practical tools, creating space for teens to feel seen, understood, and equipped to rise.

With Chill, You Got This, Joy doesn’t preach. She connects. Her words carry the weight of experience, the warmth of a trusted mentor, and the spark of someone who believes deeply in the next generation.