Cholesterol Counter

( 1 )

Overview

More than 600 pages of food listings from the freezer to national and regional restaurant chains-including hundreds of takeout foods, and the widest assortment of brand name, generic, organic, vegetarian, and ethnic foods available. This essential reference includes more than 20,000 individual food entries, as well as important basic information, ten simple steps to lower cholesterol, and convenient daily worksheets for tracking your cholesterol intake-all in an easy, accessible...

See more details below
Paperback (Mass Market Paperback - REV)
$7.50
BN.com price

Pick Up In Store

Reserve and pick up in 60 minutes at your local store

Other sellers (Paperback)
  • All (58) from $1.99   
  • New (11) from $1.99   
  • Used (47) from $1.99   
Sending request ...

Overview

More than 600 pages of food listings from the freezer to national and regional restaurant chains-including hundreds of takeout foods, and the widest assortment of brand name, generic, organic, vegetarian, and ethnic foods available. This essential reference includes more than 20,000 individual food entries, as well as important basic information, ten simple steps to lower cholesterol, and convenient daily worksheets for tracking your cholesterol intake-all in an easy, accessible format.

A completely revised and updated edition of the bestseller by the authors of The Fat Counter. Featuring accurate cholesterol values for all types of foods--from chicken and fish to pizza and ice cream--this handy, health-saving book also includes calorie counts for each of 10,000 entries and contains an all-new "take-out food" category. Revised reissue.

Read More Show Less

Product Details

  • ISBN-13: 9781416509851
  • Publisher: Pocket Books
  • Publication date: 12/26/2007
  • Format: Mass Market Paperback
  • Edition description: REV
  • Edition number: 7
  • Pages: 800
  • Sales rank: 812,049
  • Product dimensions: 4.19 (w) x 6.75 (h) x 1.30 (d)

Meet the Author

Annette B. Natow, Ph.D., C.D.N., and Jo-Ann Heslin, M.A., R.D., C.D.N. are the authors of thirty books on nutrition, including two college textbooks. Both are former faculty members of Adelphi University and the State University of New York, Downstate Medical Center. They were the editors of the Journal of Nutrition for the Elderly for 23 years and serve as editorial board members for Environmental Nutrition Newsletter, Vitality, and American Baby Magazine.

For more information on Annette B. Natow and Jo-Ann Heslin, plus articles and advice, go to: www.thenutritionexperts.com.

Jo-Ann Heslin, MA, RD, is a professionally trained, registered dietitian and also a regular columnist for HealthNewsDigest.com. She is the coauthor of more than thirty books on nutrition. For more information, visit: TheNutritionExperts.com.

Read More Show Less

Table of Contents

Introduction 1
Finding Cholesterol 3
Measuring Cholesterol 6
Controlling Cholesterol 9
Facts on Fiber 14
Counting Cholesterol 16
Using Your Cholesterol Counter 20
Definitions 23
Abbreviations 24
Notes 25
Part 1 Brand Name, Nonbranded (Generic) & Take-Out Foods 27
Part 2 Restaurant Chains 695
Read More Show Less

Customer Reviews

Average Rating 5
( 1 )
Rating Distribution

5 Star

(1)

4 Star

(0)

3 Star

(0)

2 Star

(0)

1 Star

(0)

Your Rating:

Your Name: Create a Pen Name or

Barnes & Noble.com Review Rules

Our reader reviews allow you to share your comments on titles you liked, or didn't, with others. By submitting an online review, you are representing to Barnes & Noble.com that all information contained in your review is original and accurate in all respects, and that the submission of such content by you and the posting of such content by Barnes & Noble.com does not and will not violate the rights of any third party. Please follow the rules below to help ensure that your review can be posted.

Reviews by Our Customers Under the Age of 13

We highly value and respect everyone's opinion concerning the titles we offer. However, we cannot allow persons under the age of 13 to have accounts at BN.com or to post customer reviews. Please see our Terms of Use for more details.

What to exclude from your review:

Please do not write about reviews, commentary, or information posted on the product page. If you see any errors in the information on the product page, please send us an email.

Reviews should not contain any of the following:

  • - HTML tags, profanity, obscenities, vulgarities, or comments that defame anyone
  • - Time-sensitive information such as tour dates, signings, lectures, etc.
  • - Single-word reviews. Other people will read your review to discover why you liked or didn't like the title. Be descriptive.
  • - Comments focusing on the author or that may ruin the ending for others
  • - Phone numbers, addresses, URLs
  • - Pricing and availability information or alternative ordering information
  • - Advertisements or commercial solicitation

Reminder:

  • - By submitting a review, you grant to Barnes & Noble.com and its sublicensees the royalty-free, perpetual, irrevocable right and license to use the review in accordance with the Barnes & Noble.com Terms of Use.
  • - Barnes & Noble.com reserves the right not to post any review -- particularly those that do not follow the terms and conditions of these Rules. Barnes & Noble.com also reserves the right to remove any review at any time without notice.
  • - See Terms of Use for other conditions and disclaimers.
Search for Products You'd Like to Recommend

Recommend other products that relate to your review. Just search for them below and share!

Create a Pen Name

Your Pen Name is your unique identity on BN.com. It will appear on the reviews you write and other website activities. Your Pen Name cannot be edited, changed or deleted once submitted.

 
Your Pen Name can be any combination of alphanumeric characters (plus - and _), and must be at least two characters long.

Continue Anonymously
Sort by: Showing 1 Customer Reviews
  • Posted April 24, 2009

    Best book ever

    This is a must have book for everyone. Well organized and extremely easy to use. I love it.

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
Sort by: Showing 1 Customer Reviews

If you find inappropriate content, please report it to Barnes & Noble
Why is this product inappropriate?
Comments (optional)