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Cholesterol is Not the Culprit: A Guide to Preventing Heart Disease
     

Cholesterol is Not the Culprit: A Guide to Preventing Heart Disease

5.0 2
by Dr Fred Kummerow
 

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You will find a lot in this book related to diet and heart disease; it is the number one cause of death in the U.S. and throughout much of the world and also the focus of the majority of my career.

To me, researching diet and heart disease is like being the detective in a good mystery book who follows clue after clue and finally comes up with an unexpected answer.

Overview

You will find a lot in this book related to diet and heart disease; it is the number one cause of death in the U.S. and throughout much of the world and also the focus of the majority of my career.

To me, researching diet and heart disease is like being the detective in a good mystery book who follows clue after clue and finally comes up with an unexpected answer.

The detective is always trying to find out who and what killed the person. Some detectives view cholesterol as the killer in heart disease, but I show you why that's not so.

I hope in reading this book, you'll not only learn what is healthy to eat, but also why it is healthy to do so. How the body uses food to make what we need to keep going is an incredible, almost magical, process. We, as well as all animals and plants, are not programmed to live forever, but we can certainly increase the number of high quality years of life.

Fred A. Kummerow

This is a newly updated edition of a book previously published as:
Cholesterol Won't Kill You But Trans Fat Could.
Separating Scientific Fact from Nutritional Fiction.

Product Details

ISBN-13:
9780983383567
Publisher:
Spacedoc Media LLC
Publication date:
02/14/2014
Pages:
218
Sales rank:
946,285
Product dimensions:
5.30(w) x 8.30(h) x 0.60(d)

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Cholesterol is Not the Culprit - A Guide to Preventing Heart Disease 5 out of 5 based on 0 ratings. 2 reviews.
Choochi More than 1 year ago
For anyone who has been told they have high cholesterol, is on, or thinking of taking a statin drug, who cares about their heart health, I highly recommend this book. I first found it through Dr Duane Graveline's (Space Doc) e-newsletter. I have the utmost respect for Dr Graveline and his research into the demonization of cholesterol. This book will give you loads of information, in an easy to read manner, about how to take the best care of yourself. I think someone of Mr Kummerow's age (99) who is still working at helping people understand how to live the healthiest life they can is worth a listen- he obviously practices what he preaches!
Anonymous More than 1 year ago