Choose this not that for Breast Cancer [NOOK Book]

Overview

Significant update and improvements were made to this eBook in November 2013 including new chapters on Alkaline diet, top alkaline-forming foods, top acid-forming foods, detoxification, a look-up table for suitability of over 850 food items for Breast cancer, and addition of herbal medicines and alternative therapies.

Inside this colorful eBook, you will find a list of food items and easy to follow suggestions on how to reduce your risk of ...
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Choose this not that for Breast Cancer

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Overview

Significant update and improvements were made to this eBook in November 2013 including new chapters on Alkaline diet, top alkaline-forming foods, top acid-forming foods, detoxification, a look-up table for suitability of over 850 food items for Breast cancer, and addition of herbal medicines and alternative therapies.

Inside this colorful eBook, you will find a list of food items and easy to follow suggestions on how to reduce your risk of cancer through nutrition and choices that you make every day. This book represents the most comprehensive and actionable nutrition guidelines for how to reduce your risk, prevent and combat cancer, in general, and Breast Cancer in particular. If you rather tackle health issues and risks through proper nutrition and lifestyle changes as opposed to prescription drugs and other typical medical treatments, then this book is for you!

Unfortunately, health issues often come our way in groups of two or more. If we are obese or under stress, then chances are we are also at risk with a number of other health issues such as cancer, high blood pressure, or Vitamin D deficiency. If we have Vitamin D deficiency then chances are we either suffer from or have higher risk of getting Osteoporosis, Crohn’s disease or kidney problems. Each health issue often results in other health complications, thus the need for looking at a combination of health concerns and risks when formulating our nutrition plans and lifestyle changes. It is for that reason, that we have included separate cancer prevention guidelines for those who might suffer from any of the following common conditions: depression, gout, high blood pressure, high cholesterol, obesity, stress and Vitamin D deficiency. Some of these conditions such as obesity and stress are considered risk factors for getting cancer, and some of these conditions you might experience as a result of getting cancer.

One of the factors that makes “Choose This not That” series of publications different from all others available to you in the market is that we offer nutrition guidelines for likely COMBINATIONS of illnesses and risks that may be relevant to your situation. We also give you specific guidance by telling you exactly which fish, fruit, vegetable, nut … is the best for you as well as listing the worst items. We give you an ordered list of food items within each food group, not just a food group.

All the material and suggestions presented in this book are based on the content licensed from Personal Remedies, LLC. The primary sources used by Personal Remedies are US government sources such as USDA (US Department of Agriculture) and NIH (National Institute of Health).

“Proper nutrition and other alternative treatments show great promise in preventing and treating many of the illnesses that we deal with every day. I encourage all my patients to follow appropriate nutrition and research other options for themselves. The Choose This Not That series are an excellent step towards improving people’s knowledge in this area.”

Shahin Tabatabaei, MD
Harvard Medical School; Mass General Hospital

“The Choose This Not That series of books and apps provide dietary recommendations focused on common chronic health problems. They are easy to understand and thus easy to implement into daily life. Most doctors would find it difficult to discuss dietary recommendations at the level of detail found in the series. They should serve as a valuable complement in helping people manage chronic illnesses through dietary and lifestyle modifications.”

Andrew S. Lenhardt, M.D.
Hamilton, MA

Choose This Not That series of books, eBooks and mobile apps are available for numerous common chronic conditions and nine different types of cancer.
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Product Details

  • BN ID: 2940014666459
  • Publisher: Simple Software Publishing
  • Publication date: 11/14/2013
  • Sold by: Barnes & Noble
  • Format: eBook
  • Pages: 114
  • Sales rank: 509,444
  • File size: 953 KB

Meet the Author

Personal Remedies is a leading provider of knowledgebase & software for nutrition and health. The company can enable organizations such as food retailers, weight loss companies, leading fitness organizations, mobile phone operators and progressive corporations to provide consumer-centric nutrition, diet and health information tailored to the unique profile and goals of an individual. The primary sources used by Personal Remedies are government organizations such as USDA (U.S. Department of Agriculture) and NIH (National Institute of Health).

Personal Remedies is a Community Partner in the Center for Nutrition Policy and Promotion of USDA Nutrition Communicators Network.
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