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Choose to Lose Weight: Your Guide to Permanent Weight Loss
     

Choose to Lose Weight: Your Guide to Permanent Weight Loss

by Larry Barkan
 

Anyone can lose weight. You've done it many times. The trick is to keep the weight off permanently, and for that you have to think differently not about food but about yourself.


This book is a guide to thinking not eating. You don't need to transform your relationship with food. You need to transform your relationship with yourself. After all,

Overview

Anyone can lose weight. You've done it many times. The trick is to keep the weight off permanently, and for that you have to think differently not about food but about yourself.


This book is a guide to thinking not eating. You don't need to transform your relationship with food. You need to transform your relationship with yourself. After all, you know exactly what you must do to lose weight.

Product Details

BN ID:
2940011266751
Publisher:
Larry Barkan
Publication date:
01/19/2011
Sold by:
Smashwords
Format:
NOOK Book
File size:
217 KB

Meet the Author

I was born and raised in Chicago, and after graduating from Northeastern Illinois University, I became a high school teacher in the Chicago Public Schools. I taught high school English for 9 years before leaving to join the Corporate world. In 1984, I formed my own training and development consulting business.


I'm an expert an helping individuals make permanent change. My book applies the principles of transformational change to the world of dieting and weight loss.


It's clear to me that every diet works no matter what diet people choose to follow. It's just that few people are able to make the weight loss permanent.


Based on my years of helping people make changes in their lives, I know that you must transform your thinking to transform your body. My book shows you how to do that so that you can lose weight and keep it off...permanently.

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