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Chronic Fatigue Syndrome: Your Natural Guide to Healing with Diet, Vitamins, Minerals, Herbs, Exercise, and Other Natural Methods
     

Chronic Fatigue Syndrome: Your Natural Guide to Healing with Diet, Vitamins, Minerals, Herbs, Exercise, and Other Natural Methods

by Michael T. Murray N.D.
 

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Strengthen Your Body to Combat Chronic Fatigue Syndrome!
Chronic fatigue syndrome can lead to a continual cycle of symptoms including muscle and joint pain, headaches, low-grade fever, and lymph node swelling. If you or someone you love is struggling with chronic fatigue, turn the pages of this book to discover a thoughtful, complete approach that will help

Overview

Strengthen Your Body to Combat Chronic Fatigue Syndrome!
Chronic fatigue syndrome can lead to a continual cycle of symptoms including muscle and joint pain, headaches, low-grade fever, and lymph node swelling. If you or someone you love is struggling with chronic fatigue, turn the pages of this book to discover a thoughtful, complete approach that will help lead you to wellness. While traditional medicine treats each symptom separately, this book offers a “host-centered” approach that focuses on natural methods to effectively raise your energy level.
Dr. Michael T. Murray, co-author of the bestseller Encyclopedia of Natural Medicine, clearly explains specific measures you can take to improve your stamina, mental energy, and physical abilities. He offers advice on topics such as:
·The causes of chronic fatigue syndrome
·Detoxification purifiers to enhance your immune system
·Methods for stimulating lymphatic flow
·Nutritional support for the immune system
·Adrenal balance and stress management techniques
Now you can take control of your healing process using this completely natural approach. Begin a new, healthful lifestyle today!

Product Details

ISBN-13:
9781559584906
Publisher:
Potter/Ten Speed/Harmony
Publication date:
06/28/1994
Series:
Getting Well Naturally Series
Pages:
208
Product dimensions:
5.50(w) x 8.50(h) x 0.45(d)

Meet the Author

Dr. Michael T. Murray is the author of over 30 books, including the acclaimed bestsellers The Encyclopedia of Natural Medicine (Third Edition) and The Encyclopedia of Healing Foods (co-authored with Dr. Joseph Pizzorno). He is regarded as the world authority on natural medicine and appears regularly in national media, including the Dr. Oz Show. An educator, lecturer, researcher and health food industry consultant, Michael also constantly updates his health information portal: DoctorMurray.com.

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