Cinnamon: Spices of Life

Cinnamon: Spices of Life

by Barbara Wexler MPH
     
 


Whether you prefer it on your pastries or in hot drinks, most people agree that cinnamon is delicious. But in addition to great taste, cinnamon offers many compelling health benefits. A powerful antioxidant, cinnamon can stimulate appetite, improve memory and relieve anxiety and depression. It can help flush toxins from your system and balance your body's energy… See more details below

Overview


Whether you prefer it on your pastries or in hot drinks, most people agree that cinnamon is delicious. But in addition to great taste, cinnamon offers many compelling health benefits. A powerful antioxidant, cinnamon can stimulate appetite, improve memory and relieve anxiety and depression. It can help flush toxins from your system and balance your body's energy and thermal equilibrium. It can be used to treat digestive disorders and stimulate circulation. And recent studies suggest it may be utilized to lower blood sugar and boost brain power. Medical writer Barbara Wexler uncovers the many health benefits of cinnamon and suggests how to make it a vital ingredient in a healthy diet.

Product Details

ISBN-13:
9781580541701
Publisher:
Woodland Publishing, Incorporated
Publication date:
11/05/2008
Series:
Woodland Health Series
Pages:
32
Product dimensions:
5.10(w) x 8.30(h) x 0.20(d)

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