Clean Eating For The Modern Family: The Do's And Don'ts Of Healthy Eating [NOOK Book]

Overview

"Clean Eating For The Modern Family" gives the reader an insight into a not so new method of keeping the body healthy. For years persons have been searching for the right solution to solve their dietary problems when the solution has been around for numerous years. In order to be as healthy as possible, healthy, nutrient rich foods have to be consumed. That is what clean eating is about. It is about eating foods that contain no pesticides or any other chemicals that are not naturally found in the food item. Everyone is always on the go and this ...
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Clean Eating For The Modern Family: The Do's And Don'ts Of Healthy Eating

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Overview

"Clean Eating For The Modern Family" gives the reader an insight into a not so new method of keeping the body healthy. For years persons have been searching for the right solution to solve their dietary problems when the solution has been around for numerous years. In order to be as healthy as possible, healthy, nutrient rich foods have to be consumed. That is what clean eating is about. It is about eating foods that contain no pesticides or any other chemicals that are not naturally found in the food item. Everyone is always on the go and this is what poses a problem for most families as they tend to spend a lot of time working, going to school and doing other activities so when the time comes to eat they usually take the quick way out and have some fast food some other food that is not "clean." The author, through this text aims to get more persons to learn the benefits of eating clean.
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Product Details

  • ISBN-13: 9781628845044
  • Publisher: Speedy Publishing LLC
  • Publication date: 8/15/2013
  • Sold by: Barnes & Noble
  • Format: eBook
  • Pages: 40
  • Sales rank: 581,753
  • File size: 393 KB

Meet the Author

Lisa Patrick is an advocate of eating healthy. As such, she is always looking for information that she can share with others that are seeking healthy ways to eat food. She has adopted the raw food diet but knows that there are many individuals that cannot adapt to this regimen and as such she recommends that these individuals try the clean diet. It is not as restrictive as the diet that she is on and persons are able to select what they want to eat as long as it is clean. Lisa is aware that persons are so stuck in their old ways of eating that they find it extremely hard to make the transition to a more healthy way of eating as they cannot do without all of the junk food. As a result of this, Lisa recommends clean eating. Persons are still able to eat a lot of what they used to, they just have to do it in moderation and nothing is wrong if they have an occasional sweet treat from time to time.
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