Clean Eats: Over 200 Delicious Recipes to Reset Your Body's Natural Balance and Discover What It Means to Be Truly Healthy [NOOK Book]

Overview

Discover what hundreds of thousands of people worldwide have experienced—the incredible life-enhancing benefits of the Clean program.

New York Times bestselling author of Clean and Clean Gut and leader in the filed of integrative medicine Dr. Alejandro Junger makes living clean easier than ever before. Clean Eats has everything you need to enjoy delicious, nutritious, life-enhancing food every day. With practical tips and tools and over 200 recipes, Clean Eats restores what ...

See more details below
Clean Eats: Over 200 Delicious Recipes to Reset Your Body's Natural Balance and Discover What It Means to Be Truly Healthy

Available on NOOK devices and apps  
  • NOOK Devices
  • Samsung Galaxy Tab 4 NOOK
  • NOOK HD/HD+ Tablet
  • NOOK
  • NOOK Color
  • NOOK Tablet
  • Tablet/Phone
  • NOOK for Windows 8 Tablet
  • NOOK for iOS
  • NOOK for Android
  • NOOK Kids for iPad
  • PC/Mac
  • NOOK for Windows 8
  • NOOK for PC
  • NOOK for Mac
  • NOOK for Web

Want a NOOK? Explore Now

NOOK Book (eBook)
$18.99
BN.com price

Overview

Discover what hundreds of thousands of people worldwide have experienced—the incredible life-enhancing benefits of the Clean program.

New York Times bestselling author of Clean and Clean Gut and leader in the filed of integrative medicine Dr. Alejandro Junger makes living clean easier than ever before. Clean Eats has everything you need to enjoy delicious, nutritious, life-enhancing food every day. With practical tips and tools and over 200 recipes, Clean Eats restores what rightfully belongs to you—your health, your vitality, and your peace of mind.

Clean Eats includes:

  • Recipes from the Clean community, including Gwyneth Paltrow, Kris Carr, Cameron Diaz, Orlando Bloom, Mehmet and Lisa Oz, and Mark Hyman
  • Three program-based meal plans: a 7-Day Refresh, a 21-Day Cleanse, and a 21-Day Gut Cleanse
  • Recipes for all types of eaters—vegans, vegetarians, and meat lovers
Read More Show Less

Editorial Reviews

From Barnes & Noble

In Clean and Clean Gut, cardiologist Alexandro Junger explained how chemical toxins in our diet and environments undermine our health. In Clean Eats, he takes his critique to the next level by presenting 180 recipes designed to help you detox and set you straight. This informative hardcover contains detailed nutritional information; a two-week daily menu plainer, and more. Scientifically-based steps towards a healthier life.

Library Journal
09/01/2014
A cardiologist presents gluten- and dairy-free recipes in this companion cookbook to the Clean diet programs. Many recipes are appropriate for cleansing, gut health, and vegan diets.
Gwyneth Paltrow on Clean Gut
“My go-to doctor, Alejandro Junger understands health—literally from the inside out! Clean Gut is revelatory and rejuvenating.”
Stacy Keibler on Clean Gut
“Dr. Junger blesses us with his knowledge about our bodies and the root cause of disease. A powerful book and a must-read for anyone who wants to truly understand our elaborate makeup.”
Robert Thurman
“Clean Gut is amazing. This comprehensive program fits perfectly with holistic, empirical and time-tested nutritional and spiritual methods for bringing the micro-biome, our internal micro-community, back onto our side to sustain a blissful life.”
Vogue.com on Clean Gut
“Compliments on your glowing skin and svelte figure are just frosting on the cake; your body’s natural healing abilities will be restored, insulin levels regulated, and your liver detoxified.”
Mark Hyman
“Dr. Junger shows us how we don’t have to suffer any longer, nor feel tired, sick, or weighed down with the sludge of modern life.”
Donna Karan
“Dr. Junger shows us the power we have on a day-to-day basis to strive to be the healthiest, most beautiful beings possible.”
Jeremy London
Clean Gut is absolutely fantastic! A perfect companion to Clean, it is a meaningful guide to a sustainable and durable lifestyle of health and happiness. Bravo.
Examiner.com
Fabulous....the book has something for everyone, from Paleo to vegetarian.
Read More Show Less

Product Details

  • ISBN-13: 9780062327826
  • Publisher: HarperCollins Publishers
  • Publication date: 4/29/2014
  • Sold by: HARPERCOLLINS
  • Format: eBook
  • Pages: 352
  • Sales rank: 26,126
  • File size: 8 MB

Meet the Author

Alejandro Junger, M.D., is the New York Times bestselling author of Clean and Clean Gut. He completed his training in internal medicine at New York University Downtown Hospital and his fellowship in cardiology at Lenox Hill Hospital. After his medical training, he studied eastern medicine in India. Dr. Junger is also the founder of Clean, a wellness company that helps people live healthier lives by guiding them through targeted programs. He lives in Los Angeles with his wife and three children.

Read More Show Less

Customer Reviews

Average Rating 5
( 1 )
Rating Distribution

5 Star

(1)

4 Star

(0)

3 Star

(0)

2 Star

(0)

1 Star

(0)

Your Rating:

Your Name: Create a Pen Name or

Barnes & Noble.com Review Rules

Our reader reviews allow you to share your comments on titles you liked, or didn't, with others. By submitting an online review, you are representing to Barnes & Noble.com that all information contained in your review is original and accurate in all respects, and that the submission of such content by you and the posting of such content by Barnes & Noble.com does not and will not violate the rights of any third party. Please follow the rules below to help ensure that your review can be posted.

Reviews by Our Customers Under the Age of 13

We highly value and respect everyone's opinion concerning the titles we offer. However, we cannot allow persons under the age of 13 to have accounts at BN.com or to post customer reviews. Please see our Terms of Use for more details.

What to exclude from your review:

Please do not write about reviews, commentary, or information posted on the product page. If you see any errors in the information on the product page, please send us an email.

Reviews should not contain any of the following:

  • - HTML tags, profanity, obscenities, vulgarities, or comments that defame anyone
  • - Time-sensitive information such as tour dates, signings, lectures, etc.
  • - Single-word reviews. Other people will read your review to discover why you liked or didn't like the title. Be descriptive.
  • - Comments focusing on the author or that may ruin the ending for others
  • - Phone numbers, addresses, URLs
  • - Pricing and availability information or alternative ordering information
  • - Advertisements or commercial solicitation

Reminder:

  • - By submitting a review, you grant to Barnes & Noble.com and its sublicensees the royalty-free, perpetual, irrevocable right and license to use the review in accordance with the Barnes & Noble.com Terms of Use.
  • - Barnes & Noble.com reserves the right not to post any review -- particularly those that do not follow the terms and conditions of these Rules. Barnes & Noble.com also reserves the right to remove any review at any time without notice.
  • - See Terms of Use for other conditions and disclaimers.
Search for Products You'd Like to Recommend

Recommend other products that relate to your review. Just search for them below and share!

Create a Pen Name

Your Pen Name is your unique identity on BN.com. It will appear on the reviews you write and other website activities. Your Pen Name cannot be edited, changed or deleted once submitted.

 
Your Pen Name can be any combination of alphanumeric characters (plus - and _), and must be at least two characters long.

Continue Anonymously
Sort by: Showing 1 Customer Reviews
  • Anonymous

    Posted May 6, 2014

    I Also Recommend:

    I will not lie to anyone I was hesitant to begin the Clean Progr

    I will not lie to anyone I was hesitant to begin the Clean Program two months ago as I assumed that it would be complicated, time consuming and expensive. I am still celebrating the weight that I lost using the Hungry Chick. Now that I have lost the weight, over 15 pounds, I wanted to start eating healthier. But again, I had my doubts and now, I realize that I couldn't have been more wrong about the Clean books. I have found the recipes easy, straight forward and delicious. A few healthy tweaks to my usual pantry items and 60% of the recipes are covered. For the other 40% I have gone out of my way to purchase and use the somewhat unusual ingredients the recipes have called for but have enjoyed the experience of learning to prepare foods that I would have never attempted to use before. My copy of Clean is dog eared and well used and it looks as my new copy of Clean Eats will be the same in short order. Love it!

    4 out of 5 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
Sort by: Showing 1 Customer Reviews

If you find inappropriate content, please report it to Barnes & Noble
Why is this product inappropriate?
Comments (optional)