Clean -- Expanded Edition: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself

Clean -- Expanded Edition: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself

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by Alejandro Junger
     
 

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A Life-Changing Medical Breakthrough

Clean is an M.D.'s program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives, we will

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Overview

A Life-Changing Medical Breakthrough

Clean is an M.D.'s program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives, we will experience what it truly means to feel healthy.

Expanded Edition Includes:
New Introduction • New Recipes • How to Become Clean for Life

Editorial Reviews

Robert Thurman
“I am a /CLEAN/ believer, and I recommend its study and practice with the greatest confidence and enthusiasm.”
Frank Lipman
“I have seen the incredible results of the CLEAN program with hundreds of patients, from changing their relationship to food, to weight loss to improving health to enjoying life again. If you want to achieve any of these, CLEAN is the book for you.”
Gabrielle Roth
“Alejandro Junger, M.D., is his message – brilliant, compassionate and embodied. Clean is visionary medicine, an initiation into the spirit of healing and its author’s credentials prove that science and spirituality are finally dancing cheek to cheek. ”
Donna Karan
“Through “Clean” Dr. Junger teaches us methods of cleansing, not only our physical bodies but also cleansing as a way of life-he shows us the power we have on a day-to-day basis to strive to be the healthiest, positive most beautiful beings possible.”
Mark Hyman
“Clean is a masterpiece of healing... Dr. Junger shows us how we don’t have to suffer any longer, nor feel tired, sick and weighed down with the sludge of modern life. You will discover that you didn’t know how badly you felt, once you have gotten Clean.”
Gwyneth Paltrow
“The Clean program works.... I have turned many of my friends on to this program and each one has experienced profound benefits, from weight loss to mental clarity to the end of chronic depression. The wisdom and information contained in this book is deeply helpful and life changing.”
Marianne Williamson
“With an acute understanding of the interconnectedness of body and mind, CLEAN presents a view of detoxification as a spiritual as well as physical necessity. Dr. Junger has given us a roadmap not only to greater health but also to greater joy.”
Elle
“Alejandro Junger, a hypercharismatic Uruguayan, is poised to become the detox movement’s It Boy”
Chicago Tribune
“A whole-body, whole-foods plan...designed by a cleansing expert.”

Product Details

ISBN-13:
9780062201669
Publisher:
HarperCollins Publishers
Publication date:
04/17/2012
Pages:
352
Sales rank:
53,252
Product dimensions:
5.20(w) x 7.90(h) x 1.10(d)

What People are saying about this

Gabrielle Roth
“Alejandro Junger, M.D., is his messagebrilliant, compassionate and embodied. Clean is visionary medicine, an initiation into the spirit of healing and its author’s credentials prove that science and spirituality are finally dancing cheek to cheek. ”
Gwyneth Paltrow
“The Clean program works.... I have turned many of my friends on to this program and each one has experienced profound benefits, from weight loss to mental clarity to the end of chronic depression. The wisdom and information contained in this book is deeply helpful and life changing.”
Donna Karan
“Through “Clean” Dr. Junger teaches us methods of cleansing, not only our physical bodies but also cleansing as a way of life-he shows us the power we have on a day-to-day basis to strive to be the healthiest, positive most beautiful beings possible.”
Marianne Williamson
“With an acute understanding of the interconnectedness of body and mind, CLEAN presents a view of detoxification as a spiritual as well as physical necessity. Dr. Junger has given us a roadmap not only to greater health but also to greater joy.”
Mark Hyman
“Clean is a masterpiece of healing... Dr. Junger shows us how we don’t have to suffer any longer, nor feel tired, sick and weighed down with the sludge of modern life. You will discover that you didn’t know how badly you felt, once you have gotten Clean.”
Frank Lipman
“I have seen the incredible results of the CLEAN program with hundreds of patients, from changing their relationship to food, to weight loss to improving health to enjoying life again. If you want to achieve any of these, CLEAN is the book for you.”
Robert Thurman
“I am a /CLEAN/ believer, and I recommend its study and practice with the greatest confidence and enthusiasm.”

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Meet the Author

Alejandro Junger, M.D., is the New York Times bestselling author of Clean. Dr. Junger completed his training in internal medicine at New York University Downtown Hospital and his fellowship in cardiology at Lenox Hill Hospital in New York City. In addition, after completing his medical training, Junger studied Eastern medicine in India. He lives in Los Angeles.

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Clean -- Expanded Edition: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself 4.2 out of 5 based on 0 ratings. 18 reviews.
Anonymous More than 1 year ago
I have read many books on fasting, healthy eating, and how your gut controls a lot of your health, but this one is, by far, the best so far! Written by an experienced doctor who was sick of prescribing drug after drug to 'mask' but not fix the health ailment, this book is perfect for my chronic pain situation. I am following the steps and in the process if rebuilding my immune system. I really appreciate this book and its contents and highly recommend to anyone who wants to get healthier. It all makes perfect sense!
Crystaldeedee More than 1 year ago
The premise is good, but I live such a busy life, and don't want to spend $450 on the 'kit', so this was just another book on my shelf.
Anonymous More than 1 year ago
Encouraging and easy to read
marko59 More than 1 year ago
I read this book the practice of how to got about is great, after he gets done telling about how other done it, the tables are good as well. But you ca actually throw away the first 180 pages all it is, is testimony of how his patience did after following his advice. I never bought this book to find out how other did, but to learn how to do this for my self. Also seems to be a promotion to buy his "kits".
Anonymous More than 1 year ago
Very informational, easy to read. I'd skip the testamonials. Great book!
Anonymous More than 1 year ago
Very informative! Has made me think more about what I will eat and how it can effect my health.
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