Clean, Green, and Lean: Get Rid of the Toxins That Make You Fat
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Clean, Green, and Lean: Get Rid of the Toxins That Make You Fat

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by Walter Crinnion
     
 

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A renowned naturopathic doctor shows you how to get lean and be green while helping to save the planet. Now you can lose weight and be good to the environment, too-without starvation diets, calorie counting, complicated meal plans, or even having to exercise. Dr. Walter Crinnion, a naturopathic doctor and environmental medicine physician, shows you how to clean up

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Overview

A renowned naturopathic doctor shows you how to get lean and be green while helping to save the planet. Now you can lose weight and be good to the environment, too-without starvation diets, calorie counting, complicated meal plans, or even having to exercise. Dr. Walter Crinnion, a naturopathic doctor and environmental medicine physician, shows you how to clean up your diet and clear out your body and home to eliminate unwanted pounds and toxins from your life. You'll be able to get rid of nagging health problems such as allergies and fatigue and enjoy greater energy and a greener planet. Clean, Green, and Lean:
• Shares an effective program to shed pounds and stay healthy by getting rid of toxins in your body and your life in just four weeks
• Combines losing weight with being good to the environment
• Can help reduce aches and pains, depression, and other health problems
• Is written by one of the country's foremost authorities on environmental medicine who has appeared on The View and other programs If you're serious about losing weight and safeguarding your health, follow the expert advice of Dr. Crinnion and start getting clean, green, and lean today.

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Product Details

ISBN-13:
9780470409237
Publisher:
Turner Publishing Company
Publication date:
03/01/2010
Edition description:
First Edition
Pages:
294
Sales rank:
470,413
Product dimensions:
6.40(w) x 9.30(h) x 1.30(d)

Meet the Author

Dr. Walter Crinnion is one of America's foremost authorities on environmental medicine. A naturopathic physician, he is the director of the Environmental Medicine Center of Excellence at the Southwest College of Naturopathic Medicine in Arizona and chair of the Environmental Medicine Department. He is a close colleague of Dr. Peter D'Adamo, author of the monumental bestseller Eat Right 4 Your Type.

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Clean, Green, and Lean 3.9 out of 5 based on 0 ratings. 9 reviews.
twinsbur More than 1 year ago
When I agreed to review the book, I thought it was just another diet book. Boy was I wrong. I never realized how much toxins are out there and the book explains how we can get rid of them safely. I decided to give the information presented in the book a try. My mom and I went shopping and started to read the nutrition information while we shopped. The food we were eating was loaded with preservatives and other harmful ingredients. We thought that we were eating right. The author mentions in the book to cut out milk and since I love milk that will never happen. All the information presented was well researched and the book was easy to read. So far we have been following the guidelines in the book for fifteen days and we both have more energy. The fourteen day menu plan was helpful and there was a section that provided resources if we needed more information on a topic. I wonder how we will feel when we follow the program for thirty days?
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