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Clean Start: Inspiring You to Eat Clean and Live Well with 100 New Clean Food Recipes
     

Clean Start: Inspiring You to Eat Clean and Live Well with 100 New Clean Food Recipes

2.9 61
by Terry Walters
 

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Terry Walters' first book, CLEAN FOOD, caused a sensation and fueled a nationwide movement about nourishment and clean food that's been embraced all the way to the White House. Cooks, foodies, and anyone in search of a healthy and sustainable approach to eating and living well embraced her philosophy: eat minimally processed foods for maximum nutrition.

Overview



Terry Walters' first book, CLEAN FOOD, caused a sensation and fueled a nationwide movement about nourishment and clean food that's been embraced all the way to the White House. Cooks, foodies, and anyone in search of a healthy and sustainable approach to eating and living well embraced her philosophy: eat minimally processed foods for maximum nutrition. CLEAN FOOD taught us the benefits of eating locally grown, seasonal, and fresh. And now, CLEAN START makes it even easier for everyone--from the kitchen novice to the seasoned chef--to eat clean. CLEAN START features 100 exciting new recipes for the foods we all need more of, featuring Terry's signature quick, easy, and delicious preparations. CLEAN START inspires you to take the next step…no matter where you're starting.

Editorial Reviews

Library Journal
Walters follows up Clean Food with this collection of 100 additional recipes just in time for our New Year's resolutions. But if you are looking for a way to stop the holiday eating merry-go-round, this book won't help. It's aimed at foodies for whom eating local is just the tip of the iceberg. Making use of Japanese and macrobiotic ingredients like plum vinegar, kombu, and shoyu (a type of soy sauce), many of these recipes are beyond most American tastes and kitchens. Although this is 95 percent cookbook, with recipes arranged seasonally, Walters also recommends simple methods for modifying food intake by means of charts and tables and describes kitchen and pantry basics.Verdict Despite its reasonable tone, this primarily vegan cookbook does not have wide appeal. It is also not the next best hope for dieters. Purchase where Clean Food was popular and for those who enjoyed Alicia Silverstone's The Kind Diet.—Grace Shanahan, formerly with Brooklyn P.L.

Product Details

ISBN-13:
9781402783821
Publisher:
Sterling Epicure
Publication date:
11/02/2010
Sold by:
Barnes & Noble
Format:
NOOK Book
Pages:
176
Sales rank:
621,708
File size:
4 MB

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Clean Start: Inspiring You to Eat Clean and Live Well with 100 New Clean Food Recipes 2.9 out of 5 based on 0 ratings. 60 reviews.
HealthyGirlsKitchen More than 1 year ago
Clean Start is one of the most amazing cookbooks that I use in my healthy kitchen. All of the recipes are pretty easy and all are completely delicious. I go back to it again and again at the expense of all of my other poor cookbooks that are being neglected!
Anonymous More than 1 year ago
Easy recipies divided into seasonally available foods.
trinitysgurl More than 1 year ago
A very informative book on nutrition and clean eating - with great recipes as a bonus!
Anonymous More than 1 year ago
This cookbook holds some great inspiration to help clean up the foods we eat. I bought it in college and it made eating with the seasons very easy. Whether I was having friends over for a meal or just enjoying a cup of chai tea, there was always a page to turn to. The organization is logical and photographs are lovely. Great book.
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Anonymous More than 1 year ago
Very nice book! The pictures are crisp the receipts are clear.
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