The Cleveland Clinic Guide to Sleep Disorders

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More About This Book

Overview

Get a Good Night’s Sleep!

If you are one of the more than 50 million Americans who struggle with chronic sleep deficiency, you know a good night’s sleep is critical for a healthy, happy life. If you can’t fall asleep or stay asleep, or if you wake up feeling exhausted, help has arrived.

In The Cleveland Clinic Guide to Sleep Disorders, Dr. Nancy Foldvary-Schaefer, one of the foremost sleep experts from one of the nation’s first sleep centers, shares stories and lessons from her experiences. You’ll discover how to:

  • Recognize when you have a sleep disorder, and learn the first steps for treating the problem. You’ll get detailed information about the most common sleep disorders.
  • Understand the connection between sleep and your health. Many of us regard sleep as optional, but in reality, sleep is as important to our health as are proper diet and exercise
  • Get the latest scientific research on sleep disorders, including diagnostic sleep testing, drugs, and treatments.  Even if you’ve struggled with sleep loss for years, new treatments are now available that may offer you profound relief.
  • Improve your sleep habits by enhancing your diet and exercise routines.

Cleveland Clinic is ranked consistently among the top hospitals in America by U.S. News & World Report. Professionals within its Sleep Disorders Center annually conduct more than 4,000 overnight sleep studies in multiple locations.

Product Details

  • ISBN-13: 9781427799579
  • Publisher: Kaplan Publishing
  • Publication date: 2/3/2009
  • Pages: 224
  • Sales rank: 1,169,712
  • Series: Cleveland Clinic Guides Series
  • Product dimensions: 6.08 (w) x 8.96 (h) x 0.57 (d)

Meet the Author

Nancy Foldvary-Schaefer, DO, is Director of the Sleep Disorders Center and training program at  Cleveland Clinic. She is an associate professor of medicine at Cleveland Clinic Lerner College of Medicine of Case Western Reserve University. Certified by the American Board of Neurology and Psychiatry in Neurology, Clinical Neurophysiology, and Sleep Medicine, Dr. Foldvary-Schaefer has treated patients with sleep disorders and epilepsy at the Cleveland Clinic since 1995. 

Table of Contents

Introduction ix

Chapter 1 Sleep: What It Is and Why You Need It 1

Chapter 2 Do I Have a Sleep Disorder? 15

Chapter 3 The Sleep Study Experience 31

Chapter 4 Diagnosis and Classification of Sleep Disorders 49

Chapter 5 Obstructive Sleep Apnea 55

Chapter 6 Narcolepsy 73

Chapter 7 Restless Legs Syndrome 91

Chapter 8 Psychophysiological Insomnia 105

Chapter 9 Sleep Terrors 131

Chapter 10 Rapid Eye Movement (REM) Behavior Disorder 141

Chapter 11 Circadian Rhythm Sleep Disorders 149

Chapter 12 Sleep in Special Populations 161

Chapter 13 Sleep Medicine Today 175

Conclusion 181

Acknowledgments 183

Appendix 1 A Quick Guide to Getting a Good Night's Sleep 185

Appendix 2 A Quick Guide to Caffeine 189

Appendix 3 Sleep Aids Most Commonly Requested from drugstore.com 191

Appendix 4 A Quick Guide to Children's Sleep 193

Appendix 5 A Quick Guide to Teens and Sleep 195

Index 199

About the Author 207

Customer Reviews

Average Rating 3
( 16 )

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Sort by: Showing all of 16 Customer Reviews

  • Anonymous

    Posted April 26, 2012

    Basi Primer

    This is a solid, basic primer on sleep disorders told in a clear, easy to understand voice.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Posted January 8, 2011

    more from this reviewer

    Informative

    i have two sleep disorders and this book explained in detal what they mean and how to try to get a good nights sleep. I am going to have my boufriend read it too.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

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    Posted May 18, 2011

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