Cliff Sheats' Lean Bodies

Cliff Sheats' Lean Bodies

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by Cliff Sheats, Linda Thornbrugh
     
 

The author of The Lean Bodies Cookbook puts an end once and for all to the insanity of low-calorie and starvation diets—with a scientifically-proven, healthy eating program on which anyone can eat up to 3,500 calories a day and still lose weight. Includes 100 recipes for five meals a day, shopping advice and a list of restaurants that participate in the

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Overview

The author of The Lean Bodies Cookbook puts an end once and for all to the insanity of low-calorie and starvation diets—with a scientifically-proven, healthy eating program on which anyone can eat up to 3,500 calories a day and still lose weight. Includes 100 recipes for five meals a day, shopping advice and a list of restaurants that participate in the program.

Product Details

ISBN-13:
9780446670302
Publisher:
Grand Central Publishing
Publication date:
02/01/1995
Edition description:
REV
Pages:
348
Sales rank:
1,420,943
Product dimensions:
5.00(w) x 8.00(h) x 0.78(d)

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