Cliff Sheats' Lean Bodies Cookbook: A Cooking Companion to Cliff Sheats' Lean Bodies

Overview

Lean Bodies, the tremendously successful and revolutionary fat-loss system, is now easier than ever! Here's the cookbook that makes the Lean Bodies program into a lifelong eating plan. This long-awaited cookbook gives you everything you need to fit the Lean Bodies program into your busy life easily and ...
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1992 Hard cover First edition. First edition. Full Number Line. New in fine dust jacket. Sewn binding. 416 p. 24 cm. Audience: General/trade. First Edition. Full Number Line. ... Glossy dust jacket. No book plate or other personal dedications. Tight binding. No creases or dog-eared pages. No highlighting or pencil/pen markings. No remainder mark. Not ex-library. Looks good as new. Lightly deckle edged. The image offered on my listing is a scan of the actual item for sale. Read more Show Less

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More About This Book

Overview

Lean Bodies, the tremendously successful and revolutionary fat-loss system, is now easier than ever! Here's the cookbook that makes the Lean Bodies program into a lifelong eating plan. This long-awaited cookbook gives you everything you need to fit the Lean Bodies program into your busy life easily and simply. You get:
  • Over 350 delicious lean bodies recipes
  • Precise nutritional analysis of every recipe
  • Microwave directions whenever possible
  • A list of helpful hints for each food category
  • An easy-to-use measurement conversion chart
  • A complete list of lean bodies pantry basics
  • A spice and seasoning chart that lets you adapt recipes to your taste

The Lean Bodies program lets you lose bodyfat by INCREASING CALORIES. With the Lean Bodies Cookbook, it's never been easier!

Sheats' revolutionary diet program showed individuals how to build up their metabolisms to lower body fat and improve their health. This companion cookbook contains 350 recipes, precise nutritional analysis, conversion chart, a complete list of Lean Bodies pantry basics, and more, to help readers continue to live the Lean Bodies way.

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Product Details

  • ISBN-13: 9781565300088
  • Publisher: Summit Publishing Group - Legacy Books
  • Publication date: 1/28/1993
  • Pages: 416
  • Product dimensions: 6.29 (w) x 9.28 (h) x 1.35 (d)

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