Table of Contents
Table of ContentsIntroduction
1 Mindfulness
Beau Explores a Ladybug
Fear as a Best Friend
The Fire of Attention
Unitasking
Loving What Is
Retreat Meals
2 Investigation of Phenomena
Where Did I Come From?
Seeing Through the Lens Affectionately Known as Me
Everybody Suffers
Where Does Mexico Start?
Pain Explored
The Observing Buddha as a Way of Life, or Channeling Morandi
3 Energetic Effort
Who Is a Brahmin?
Racing to the Door
Cleaning the House Every Day
Nonstop Hundred-Foot Poles
Good Friends
The Rhinoceros Club
4 Ease
Having Kissed My Ass Goodbye
No Opinions, No Problem
Resistance Free
Goodbye, Flattery and Deception
No Doubt
Again I See Bodhisattvas
5 Joy
A Day Safe From Asteroids
The Lotus Sutra’s Formula for a Happy Life
Without Haste
No Place for the Timid
The End of Searching
Gentleness
6 Concentration
Buddha Is Grass Shoes
Orange Walnut Salad
Gilgamesh’s Car
Hello, Wisdom
The Power of Perseverance
Moving Past Bliss
7 Equanimity
Buddha and His Good Friend Drunk Elephant
Nothing Gets Rewarded
Not Running Away
Not Running Away, Part 2
Melodrama Withdrawal
How to Be a Seamless Monument
Conclusion