Coconut Oil for Life: Discover How Coconut Oil Can Boost Metabolism, Stimulate Thyroid Function, Improve Cholesterol, Help Curb Sugar Cravings and Aid in Weight Loss

Overview

Coconut Oil for Life: Over 250 Classic Recipes Reworked with Coconut Oil, by DJ Ley, is a condensed primer to introduce her readers to the miraculous health benefits of cooking with coconut oil. Discover how coconut oil can boost metabolism, stimulate thyroid function, lower LDL cholesterol while raising HDL cholesterol levels, help curb sugar cravings and aid your weight loss efforts.

Through years of research, Ley found the answers to an over-prescribed and undernourished ...

See more details below
Hardcover
$14.36
BN.com price
(Save 20%)$17.95 List Price

Pick Up In Store

Reserve and pick up in 60 minutes at your local store

Other sellers (Hardcover)
  • All (7) from $8.71   
  • New (3) from $11.31   
  • Used (4) from $8.71   
Sending request ...

Overview

Coconut Oil for Life: Over 250 Classic Recipes Reworked with Coconut Oil, by DJ Ley, is a condensed primer to introduce her readers to the miraculous health benefits of cooking with coconut oil. Discover how coconut oil can boost metabolism, stimulate thyroid function, lower LDL cholesterol while raising HDL cholesterol levels, help curb sugar cravings and aid your weight loss efforts.

Through years of research, Ley found the answers to an over-prescribed and undernourished loved one with deteriorating health. By using the recipes and techniques in this book, DJ began preparing meals which stopped the downward spiral of her husband disease, gave him new vitality and repaired their marriage.

Ley has developed luscious recipes presented in easily understood categories such as Main Meals, Vegetarian Dishes, Seafood, Chicken and Red Meat entrees, Dessert categories such as Cakes, Cookies and Guilt-Free Coconut Creations, Salad creations with Dressings, Dips, Spreads and Sauces, Breakfast Foods and Luncheon categories such as Pizza, a wide variety of Sandwiches, Soups and Salads, all presented with easy-to-follow instructions designed for the beginner as well as the experienced cook alike. To complete the selections, the book even has a section of Healthy Tidbits, Smoothies and Coconut Snacks to satisfy the cravings for those tempted to snack between meals. Finally, Ley supplies a poven Seven Day Diet Detox.

This title is a must for those health conscious cooks who wish to serve nutritional, yet tasty meals for your family and friends while benefiting from the unique properties of coconut oil.

Coconut Oil For Life: Discover How Coconut Oil Can Boost Metabolism, Stimulate Thyroid function, Improve Cholesterol, Help Curb Sugar Cravings and Aid in Weight Loss. Includes a 7 Day Detox Plan.

Read More Show Less

What People Are Saying

Dolly A. Garnecki
The American diet is full of over-processed "foods" rich with refined sugars and void of nourishing vitamins and nutrients. DJ Ley's introspective journey fully paints the picture of the destructive lifestyle of an over-prescribed and undernourished loved one and the negative effects of one person's deteriorating health on the entire family's relationships and dynamics. Yet, by pro-actively taking health matters into their own hands, DJ and her husband triumphantly rise above the downward spiral of disease. The result is more than a repaired marriage and family. She shares a magnificent cookbook brimming with quick, simple, and delicious recipes based on the often under-estimated coconut. I will get this book into the hands of my loved ones and patients. (Dr. Dolly A. Garnecki, Chiropractic Physician/Director of Spinal Health & Wellness, Charlottesville, Virginia, Founder & Editor, Traveling with Baby Blog)
Read More Show Less

Product Details

  • ISBN-13: 9780942407976
  • Publisher: Father & Son Publishing
  • Publication date: 12/20/2010
  • Pages: 288
  • Product dimensions: 6.60 (w) x 9.10 (h) x 1.30 (d)

Meet the Author

As a busy mother of three and a natural foods chef, DJ Ley has made it her mission to guide others to the skill and art of preparing pro-healthy, real-food meals that even kids enjoy. Her passion for healthy cooking and personal experience in overcoming health maladies through diet, has led her to research the miraculous properties of coconut oil and its ability to help with many of the most common major health issues plaguing Americans today.

After years of research and experimentation DJ has developed classic family recipes that can help any good cook to effortlessly introduce coconut oil into the American diet. Learn how and why to switch to coconut oil for all your cooking needs and learn some basic techniques to make your favorite recipes "Coconut Oil Friendly."

Read More Show Less

Customer Reviews

Be the first to write a review
( 0 )
Rating Distribution

5 Star

(0)

4 Star

(0)

3 Star

(0)

2 Star

(0)

1 Star

(0)

Your Rating:

Your Name: Create a Pen Name or

Barnes & Noble.com Review Rules

Our reader reviews allow you to share your comments on titles you liked, or didn't, with others. By submitting an online review, you are representing to Barnes & Noble.com that all information contained in your review is original and accurate in all respects, and that the submission of such content by you and the posting of such content by Barnes & Noble.com does not and will not violate the rights of any third party. Please follow the rules below to help ensure that your review can be posted.

Reviews by Our Customers Under the Age of 13

We highly value and respect everyone's opinion concerning the titles we offer. However, we cannot allow persons under the age of 13 to have accounts at BN.com or to post customer reviews. Please see our Terms of Use for more details.

What to exclude from your review:

Please do not write about reviews, commentary, or information posted on the product page. If you see any errors in the information on the product page, please send us an email.

Reviews should not contain any of the following:

  • - HTML tags, profanity, obscenities, vulgarities, or comments that defame anyone
  • - Time-sensitive information such as tour dates, signings, lectures, etc.
  • - Single-word reviews. Other people will read your review to discover why you liked or didn't like the title. Be descriptive.
  • - Comments focusing on the author or that may ruin the ending for others
  • - Phone numbers, addresses, URLs
  • - Pricing and availability information or alternative ordering information
  • - Advertisements or commercial solicitation

Reminder:

  • - By submitting a review, you grant to Barnes & Noble.com and its sublicensees the royalty-free, perpetual, irrevocable right and license to use the review in accordance with the Barnes & Noble.com Terms of Use.
  • - Barnes & Noble.com reserves the right not to post any review -- particularly those that do not follow the terms and conditions of these Rules. Barnes & Noble.com also reserves the right to remove any review at any time without notice.
  • - See Terms of Use for other conditions and disclaimers.
Search for Products You'd Like to Recommend

Recommend other products that relate to your review. Just search for them below and share!

Create a Pen Name

Your Pen Name is your unique identity on BN.com. It will appear on the reviews you write and other website activities. Your Pen Name cannot be edited, changed or deleted once submitted.

 
Your Pen Name can be any combination of alphanumeric characters (plus - and _), and must be at least two characters long.

Continue Anonymously

    If you find inappropriate content, please report it to Barnes & Noble
    Why is this product inappropriate?
    Comments (optional)