The Coconut Oil Miracle

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Overview

The complete, accessible guide to reaping all the health and beauty benefits of coconut oil

Natural coconut oil is nature's perfect food. Unlike the hydrogenated versions found in processed food, this uniquely curative elixir has been show to have countless health benefits. When taken as a dietary supplement, used in cooking, or applied ...

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Overview

The complete, accessible guide to reaping all the health and beauty benefits of coconut oil

Natural coconut oil is nature's perfect food. Unlike the hydrogenated versions found in processed food, this uniquely curative elixir has been show to have countless health benefits. When taken as a dietary supplement, used in cooking, or applied directly to the skin, coconut oil has been found to:

  • Promote weight loss
  • Help prevent heart disease, cancer, diabetes, arthritis, and many other degenerative diseases
    Strengthen the immune system
  • Improve digestion
  • Prevent premature aging of the skin
  • Beautify skin and hair

The Coconut Oil Miracle explains the benefits of coconut oil, and shows readers how to use it for maximum effect. This revised edition of the original, groundbreaking guide also includes a nutrition plan with 50 delicious recipes that will allow anyone to experience the healing miracles of coconut oil.

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Product Details

  • ISBN-13: 9781583332047
  • Publisher: Penguin Group (USA) Incorporated
  • Publication date: 9/9/2004
  • Edition description: 4TH
  • Edition number: 4
  • Pages: 256
  • Product dimensions: 6.04 (w) x 9.02 (h) x 0.78 (d)

Meet the Author

Dr. Bruce Fife, C.N., N.D., a certified nutritionist and naturopathic doctor, is the director of the southern Colorado chapter of the Weston A. Price Foundation, a nonprofit organization dedicated to nutritional education. As president of the Coconut Research Center, he educates the public about the health and nutritional aspects of coconut. He has written numerous health and nutrition books including Eat Fat Look Thin.

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Customer Reviews

Average Rating 4
( 21 )
Rating Distribution

5 Star

(11)

4 Star

(3)

3 Star

(5)

2 Star

(1)

1 Star

(1)

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See All Sort by: Showing 1 – 20 of 23 Customer Reviews
  • Anonymous

    Posted March 3, 2005

    Energetic again!

    I just turned 40 and thought that must be why my energy level has plumeted, was I ever wrong! I can't believe my energy level, and after only 2 weeks! Not only that, but I also read in the book about a woman who had used it for her sons acne? Well after trying 'everything else' as my 16 year old son said, I gave this a try, what a difference! Within days his face had started clearing, and it has no drying and itchy side effects! I have not yet tried the receipes, I do add it to everything I eat though, but they look simple and delicious!

    8 out of 8 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted November 26, 2011

    The FDA are LIARS..!

    This book was amazing and so enlightening as to what the FDA is keeping

    from society due to, what else, GREED! The government doesn't have

    our best interest at heart, just their bottom dollar.

    This book has given me so many ways to improve my health, despite all

    the lies that they have told us about this amazing, natural, God given

    food. I'm even getting compliments on my skin and hair since I have

    been using it. I'm now giving this book as Christmas gifts..!

    6 out of 7 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted March 21, 2012

    The Nook book index has no page number references

    This rating is based on the quality of the Nook book, not the author's content! If you like to use the index, purchase the hard copy! The index in the Nook version of this book has no page number references to accompany the content listed. B&N is supposed to be looking into this (7-14 days from now there should be a solution, or so they say).

    5 out of 6 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted June 12, 2006

    This will change your life, if you are ready!

    A wonderful, comprehensive, easy to digest book. He supports all of his facts in the references he lists and follows a logical, common sense approach. Having already noticed that I don't feel good after eating alot of soy oil based products, I was amazed and thrilled to find out why my body does not like these oils (especially hydrogenated oils). I have just begun using coconut oil and am already happy with the results on my skin and hair. This is information everyone should have. If you are ready for a nutrition revolution, get this book!

    5 out of 5 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted June 1, 2009

    Beneficial Coconut Oil

    I enjoyed reading the information about the benefits of coconut oil & have incorporated its use in my diet & skincare regime. The one thing I didn't like about this book is the unnecessary redundancy of the information. It was over-repeated in chapter after chapter & I found it a bit annoying. But the book is definitely worth a read.

    3 out of 4 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted June 23, 2012

    Excellent information

    Highly recommend. Had more good information than I expected. Anyone interested in being healthy would find this interesting.

    2 out of 2 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted May 5, 2012

    Real eye opening book

    This is truly an eye opening book I’ve ready a lot of health books and this book is one of the most interesting. I’ve known switched all my cooking to coconut. If you’re interested in health and nutrition you have to read this book.

    2 out of 2 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted November 27, 2012

    Highly recommended!!!

    Dr. Fife does an excellent job of presenting a huge amount of information on coconut oil and other fats in a very readable and interesting manner. If you are interested in staying as healthy and well as you can, this book is a must read! He presents facts, not hype. I think this book is an important reference book for those interested in good health and a good home library. Following the recommendations in this book can help change your life. I highly recommend it to those interested in living longer and healthier. I have read another of his books, Oil Pulling Therapy, which I also recommend. It would be an excellent book for discussions.

    1 out of 1 people found this review helpful.

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  • Posted July 13, 2012

    Recommend Highly...You Must read this book and give it a try... it IS worth it!

    My husband was dignosed with dementia. He was getting worse and so I heard about this producat and ordered this book. I was very impressed with the woman Doctor's results for her husband. SO I gave it a try. My husband gave me a hard time about putting it in his coffee. I would put a teaspoon in his coffee every day whenever he had coffee. He always uses sugar anyway. He complained about the taste ( Only because he saw me put it in), so he adds the sugar anyway. I also put it on his piece of toast every morning like butter, he also puts his grape jellie on his toast over it. The coconut oil is solid white like crisco, it melts at warm temperature and you can use other ways. BUT he gives me a very hard time. He doesn't like changes and eats the same things the same way everyday. SO he only get's the coconut oil in the morning daily and I have noticed a difference with using it. If it holds him a bit more stable it is very worth it. I buy the jars of coconut oil at Trader Joe's.

    1 out of 1 people found this review helpful.

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  • Anonymous

    Posted January 28, 2012

    Great book

    Crazy story about all the scheming behind trying to hide what a great break through coconut is. Very helpful for anyone with health issues,
    its a must read!!!!

    1 out of 1 people found this review helpful.

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  • Anonymous

    Posted September 3, 2013

    Gnarledtree do u need help ad.ing?

    Write here

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted June 21, 2013

    &Star

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  • Anonymous

    Posted January 4, 2010

    No text was provided for this review.

  • Anonymous

    Posted March 6, 2009

    No text was provided for this review.

  • Anonymous

    Posted April 14, 2012

    No text was provided for this review.

  • Anonymous

    Posted January 14, 2010

    No text was provided for this review.

  • Anonymous

    Posted February 7, 2010

    No text was provided for this review.

  • Anonymous

    Posted March 26, 2011

    No text was provided for this review.

  • Anonymous

    Posted December 23, 2011

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  • Anonymous

    Posted May 26, 2010

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See All Sort by: Showing 1 – 20 of 23 Customer Reviews

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