Code to Joy: The Four-Step Solution to Unlocking Your Natural State of Happiness

Overview

The Proven Four-Step Programto Lifelong Happiness

All the positive thinking, affirmations, talk therapy, and pharmaceuticals in the world will never be enough to make us as happy as we were designed to be, according to acclaimed clinical psychologists George Pratt, Ph.D., and Peter Lambrou, Ph.D. That's because those approaches fail to address a third aspect of the human organism, one that bridges the gap between mind and body: the biofield.

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Code to Joy: The Four-Step Solution to Unlocking Your Natural State of Happiness

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Overview

The Proven Four-Step Programto Lifelong Happiness

All the positive thinking, affirmations, talk therapy, and pharmaceuticals in the world will never be enough to make us as happy as we were designed to be, according to acclaimed clinical psychologists George Pratt, Ph.D., and Peter Lambrou, Ph.D. That's because those approaches fail to address a third aspect of the human organism, one that bridges the gap between mind and body: the biofield.

Combining six decades of clinical experience with cutting-edge research, Drs. Pratt and Lambrou have developed a revolutionary program for rediscovering (and then never again letting go of) your innate happiness in four simple, proven steps.

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Editorial Reviews

Ken Blanchard
“Drs. Lambrou and Pratt’s work has had a fabulous impact on my life.”
J.J. Isler
“As a returning Olympic medalist, I faced a major challenge trying to make the team for 2000. I used Dr. Pratt and Dr. Lambrou’s method during our Olympic trials and it really helped my concentration and endurance during the long and grueling competition. And we won!”
Debbie Ford
“George Pratt is one of the most gifted healers on the planet today. His work has touched my life and the lives of those throughout my global community.”
Marci Shimoff
Code to Joy offers a simple, powerful, and brilliant method for experiencing authentic happiness from the inside out. And that inner happiness is the basis of outer success.”
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Product Details

  • ISBN-13: 9780062059413
  • Publisher: HarperCollins Publishers
  • Publication date: 3/5/2013
  • Edition description: Reprint
  • Pages: 248
  • Sales rank: 582,435
  • Product dimensions: 5.20 (w) x 7.90 (h) x 0.80 (d)

Meet the Author

George Pratt, Ph.D., and Peter Lambrou, Ph.D., are licensed clinical psychologists in practice at Scripps Memorial Hospital in La Jolla, California. Both have served as chairman of psychology and are on staff at Scripps. They maintain private practices in La Jolla.

John David Mann is an award-winning author whose titles include the New York Times bestseller Flash Foresight, The Go-Giver, It's Not About You, and Take the Lead.

George Pratt, Ph.D., and Peter Lambrou, Ph.D., are licensed clinical psychologists in practice at Scripps Memorial Hospital in La Jolla, California. Both have served as chairman of psychology and are on staff at Scripps. They maintain private practices in La Jolla.

John David Mann is an award-winning author whose titles include the New York Times bestseller Flash Foresight, The Go-Giver, It's Not About You, and Take the Lead.

George Pratt, Ph.D., and Peter Lambrou, Ph.D., are licensed clinical psychologists in practice at Scripps Memorial Hospital in La Jolla, California. Both have served as chairman of psychology and are on staff at Scripps. They maintain private practices in La Jolla.

John David Mann is an award-winning author whose titles include the New York Times bestseller Flash Foresight, The Go-Giver, It's Not About You, and Take the Lead.

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Table of Contents

Foreword Larry King v

Introduction: Stefanie's Question 1

1 An Interview with Yourself 9

2 Seven Limiting Beliefs 33

3 The Flea and the Elephant 77

Step 1 Identify 105

4 A Disturbance in the Force 107

Step 2 Clear 129

5 Your Personal Code to Joy 131

Step 3 Repattern 163

6 Anchoring 165

Step 4 Anchor 179

7 Taking It to the Next Level 181

8 A Rich Life 197

Conclusion: A Deeper Joy 215

Appendix A The Four-Step Process 219

Appendix B Embracing the Biofield 225

Notes 231

Acknowledgments 243

About the Authors 247

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