Cognitive Behavioural Therapy

Cognitive Behavioural Therapy

by Aileen Milne, Christine Wilding
     
 

Get help and empower yourself

Teach Yourself Cognitive Behavioural Therapy shows you how to treat yourself with cognitive behavioral therapy. The book is packed with worksheets, diaries, and case studies.

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Overview

Get help and empower yourself

Teach Yourself Cognitive Behavioural Therapy shows you how to treat yourself with cognitive behavioral therapy. The book is packed with worksheets, diaries, and case studies.

Product Details

ISBN-13:
9780071545051
Publisher:
McGraw-Hill Companies, The
Publication date:
07/25/2008
Series:
Teach Yourself: Relationships & Self-Help Series
Pages:
192
Product dimensions:
5.00(w) x 7.60(h) x 0.90(d)

Meet the Author

Aileen Milne is a trained and experienced counselor. She has her own private practice and currently works for a counseling agency that provides short-term counseling for many companies and organizations throughout the UK. She has experience in working in both short-term and long-term counseling and has worked with a wide range of issues.

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