Cognitive Humanistic Therapy: Buddhism, Christianity and Being Fully Human

Cognitive Humanistic Therapy: Buddhism, Christianity and Being Fully Human

by Richard Nelson-Jones
     
 

ISBN-10: 1412900751

ISBN-13: 9781412900751

Pub. Date: 05/28/2004

Publisher: SAGE Publications

Cognitive Humanistic Therapy describes a new approach to psychotherapy and self-development, based on an understanding of what it means to be "fully human." In a unique integration of theory and practice, the book synthesises ideas from the cognitive and humanistic domains of psychotherapy and the religious worlds of Buddhism and Christianity.  See more details below

Overview

Cognitive Humanistic Therapy describes a new approach to psychotherapy and self-development, based on an understanding of what it means to be "fully human." In a unique integration of theory and practice, the book synthesises ideas from the cognitive and humanistic domains of psychotherapy and the religious worlds of Buddhism and Christianity.

Product Details

ISBN-13:
9781412900751
Publisher:
SAGE Publications
Publication date:
05/28/2004
Edition description:
New Edition
Pages:
264
Product dimensions:
6.14(w) x 9.21(h) x (d)

Related Subjects

Table of Contents

PART ONE: UNDERSTANDING BEING FULLY HUMAN
What Is Cognitive Humanism?
Human Motivation
Human-Being Skills
Being Fully Human
Learning and Losing Humanity
PART TWO: CULTIVATING BEING FULLY HUMAN
Overview of Cognitive Humanistic Therapy
The Skilled Client Model
Calming and Disillusioning the Mind
Awakening the Heart
Curbing Anger and Aversion
Curbing Greed and Craving
Cultivating Goodwill, Sympathetic Joy and Gratitude
Cultivating Compassion and Equanimity
Cultivating Generosity, Helping and Service
Personal Practice

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