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From Barnes & Noble
Comfort food doesn't have to unhealthy. That's the upbeat message of this new book by cookbook author Ellie Krieger (It's Easy; The Food You Crave). The 150 recipes in Comfort Food Fix include mouthwatering standards like chicken potpie, lasagna, crab cakes, buttermilk waffles, and banana-pecan pie. Thanks to Krieger's healthy "fix," each of these goodies have been retooled to reduce calories, fat, cholesterol, and sodium. In many cases, the savings are radical; for instance, her Honey-Crisp Oven-Fried Chicken reduces the calories from 560 to 330 and the saturated fat by more than half. Think of it as a gift of love—or sheer self-indulgence.