Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion

Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion

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by Pema Chodron, Joanna Rotte
     
 

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Comfortable with Uncertainty offers short, stand-alone teachings designed to help us cultivate compassion and awareness amid the challenges of daily living. Gleaned from Pema Chödrön's best-selling books, these passages explore topics of loving-kindness, mindfulness, "nowness," letting go, and working with painful emotions. They also

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Overview

Comfortable with Uncertainty offers short, stand-alone teachings designed to help us cultivate compassion and awareness amid the challenges of daily living. Gleaned from Pema Chödrön's best-selling books, these passages explore topics of loving-kindness, mindfulness, "nowness," letting go, and working with painful emotions. They also offer meditation instructions for heightening awareness and overcoming habitual patterns that block happiness. By the end of the cycle of teachings, the listener will have completed the basic training for becoming a "warrior-bodhisattva," one who courageously takes up the path of awakening compassion.

3 CDs, 3 ½ hours, unabridged.

Editorial Reviews

From the Publisher
“Gently, conversationally, and with humor, Comfortable with Uncertainty offers strategies for seeing and thinking differently. For many people the approach is nothing less than transformational.”—Boston Globe

Product Details

ISBN-13:
9781590305867
Publisher:
Shambhala Publications, Inc.
Publication date:
07/15/2008
Edition description:
Unabridged
Product dimensions:
5.20(w) x 5.80(h) x 0.90(d)

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