Coming Home to Who You Are: Discovering Your Natural Capacity for Love, Integrity, and Compassion

Coming Home to Who You Are: Discovering Your Natural Capacity for Love, Integrity, and Compassion

by David Richo
     
 

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We already possess everything we need to have satisfying relationships and a happy, fulfilling life; all we need to do is learn how to bring forth our natural wisdom—which includes our innate kindness, understanding, and courage. Psychotherapist David Richo draws on four decades of his counseling experience to create this manual on how to nurture the best in

Overview

We already possess everything we need to have satisfying relationships and a happy, fulfilling life; all we need to do is learn how to bring forth our natural wisdom—which includes our innate kindness, understanding, and courage. Psychotherapist David Richo draws on four decades of his counseling experience to create this manual on how to nurture the best in ourselves and our relationships. He teaches how to access our natural abilities to:

   • Care for ourselves as the basis of caring for others
   • Find freedom from fear
   • Maintain healthy boundaries in relationships
   • Develop greater honesty with ourselves and others
   • Let go of regret

The book also includes practical exercises—including journaling, contemplation, and guided meditations—to foster inward growth and lasting positive change.

This book is a completely revised and updated edition of Everyday Commitments.

Editorial Reviews

From the Publisher
"Easy to digest and will undoubtedly assist readers in achieving positive change."—Library Journal
Library Journal

The Simple, Practical, 100% Useful How-To Guide for New Commodities Traders

You can make large profits by trading commodities–but you’ll need significant practical knowledge of the associated risks and market characteristics before you start. That’s where this book comes in. You won’t find boring theory or bewilderingly complex trading strategies here. You will find specific guidance on accessing commodity markets cost-effectively, avoiding common beginners’ mistakes, and making successful, profitable trades.

Drawing on her extensive experience teaching traders, Garner shows how to calculate profit, loss, and risk in commodities, and choose the best brokerage firm, service level, data sources, and market access for your needs.

Garner demystifies the industry’s colorful language, helps you clearly understand what you’re buying and selling, and walks you through the entire trading process. She concludes with a refreshingly new look at topics such as trading plans, handling margin calls, and even maintaining emotional stability as a trader.

•   Know the players, know the language, know the techniques

Master the basics, painlessly—and avoid beginner’s mistakes

•   Choose the right brokerages, services, trading platforms, and tools

Get what you need; don’t pay for what you don’t need

•   Make sense of confusing commodities quotes

Know what you’re buying, what it costs, the returns you’re earning, and the risk you're taking

•   Build a flexible trading plan that works

Predict price, manage risk, and make tradesthat reflect your analysis

 

Product Details

ISBN-13:
9781590306840
Publisher:
Shambhala Publications, Inc.
Publication date:
12/27/2011
Pages:
144
Sales rank:
752,229
Product dimensions:
5.06(w) x 7.02(h) x 0.48(d)

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Meet the Author

David Richo, PhD, is a psychotherapist, teacher, writer, and workshop leader whose work emphasizes the benefits of mindfulness and loving-kindness in personal growth and emotional well-being. He is the author of numerous books, including How to Be an Adult in Relationships and The Five Things We Cannot Change. He lives in Santa Barbara and San Francisco, California.

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