Coming Through Depression: A Mindful Approach to Recovery

Coming Through Depression: A Mindful Approach to Recovery

by Tony Bates
     
 

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This book has been written for all who suffer from depression and for those who are close to the depressed person, be they partner, child or friend.

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Overview

This book has been written for all who suffer from depression and for those who are close to the depressed person, be they partner, child or friend.

Product Details

ISBN-13:
9780717154579
Publisher:
Gill & MacMillan, Limited
Publication date:
12/16/2011
Sold by:
Barnes & Noble
Format:
NOOK Book
Pages:
208
File size:
1 MB

Related Subjects

Read an Excerpt

While intended primarily as a guide to recovery for anyone who is


experiencing depression, this book is also written with the


relatives and friends of that person in mind, hoping they can make


sense of what can be a difficult experience to grasp from the


‘outside’. Understanding the journey through depression by


all who are affected can act as a bridge between people who


feel isolated by depression and those who care about them.

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