Brain Gym is a series of 26 physical activities that, although they were originally designed to help children and adults overcome learning disabilities, have the capacity to benefit any person that practices them. The exercises aid the development of neurological connections in the brain that are essential for learning and improve performance in all areas: intellectual, creative, athletic, and personal. They have been taught to children, adults, and elderly people to improve concentration, memory, reading ability, writing skills, sports, and physical health.
Gimnasia para el cerebro es un programa de 26 actividades físicas que, aunque originalmente fueron diseñadas para capacitar a infantes y adultos para sobrellevar las llamadas “dificultades de aprendizaje” pueden beneficiar a cualquier persona que la practique. Los 26 ejercicios desarrollan las conexiones neuronales del cerebro—esenciales para el aprendizaje—y mejoran el desempeño en todas las áreas: intelectual, creativa, atlética, e interpersonal. Han sido enseñados a niños, adultos, y ancianos para mejorar áreas de vida tal como la concentración, la memoria, las habilidades para leer, para la escritura, los deportes, y el bienestar.
Overview
Brain Gym is a series of 26 physical activities that, although they were originally designed to help children and adults overcome learning disabilities, have the capacity to benefit any person that practices them. The exercises aid the development of neurological connections in the brain that are essential for learning and improve performance in all areas: intellectual, creative, athletic, and personal. They have been taught to children, adults, and elderly people to improve concentration, memory, reading ...