Como conocer sus sentimientos y aprender a manejarlos

Como conocer sus sentimientos y aprender a manejarlos

by Gary McKay, Don Dinkmeyer
     
 

We human folk create many of our own emotions by our thoughts, and we can — more or less — decide how we want to feel. (Those of us with a cognitive bent have believed that for some time.) How You Feel Is Up To You provides practical information and tools to help readers take responsibility for their emotions, including enhanced awareness of feelings, and…  See more details below

Overview

We human folk create many of our own emotions by our thoughts, and we can — more or less — decide how we want to feel. (Those of us with a cognitive bent have believed that for some time.) How You Feel Is Up To You provides practical information and tools to help readers take responsibility for their emotions, including enhanced awareness of feelings, and step-by-step methods for choosing and changing feelings.

Product Details

ISBN-13:
9788497773713
Publisher:
Obelisco, Ediciones S.A.
Publication date:
09/01/2007
Edition description:
Spanish-language Edition
Pages:
296
Product dimensions:
6.10(w) x 9.10(h) x 0.80(d)

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