Como Recuperar Su Autoestima (Recovery Of Your Self-Esteem)

Overview

Con cariño y aliento, conjuntamente con su original proceso de diez pasos, Carolynn Hillman hace que la autoestima y los logros que de ella se derivan se encuentren al alcance de practicamente toda mujer. Su enfoque directo hacia la superación de los sentimientos de frustración y derrota incluye:

La práctica de seis formas claves para autoacariciarse.

El reconocimiento y la ...

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Overview

Con cariño y aliento, conjuntamente con su original proceso de diez pasos, Carolynn Hillman hace que la autoestima y los logros que de ella se derivan se encuentren al alcance de practicamente toda mujer. Su enfoque directo hacia la superación de los sentimientos de frustración y derrota incluye:

La práctica de seis formas claves para autoacariciarse.

El reconocimiento y la apreciación de sus puntos buenos.

Silenciar a nuestro propio crítico y fortalecer al niño que existe dentro de cada uno de nosotros.

El rompimiento del autoimpuesto ciclo de fracaso.

La superación de los obstáculos externos que limiten el progreso.
Cómo Recuperar Su Autoestima apoya a los lectores con ejercicios de participación y les brinda inspiradores ejemplos que confirman y fortalecen los sentimientos de respeto y de consecución de metas. Asimismo ofrece una serie de invaluables consejos y la comprensión de lo que significa sentirse mejor la mayor parte del tiempo.

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Product Details

  • ISBN-13: 9780684815503
  • Publisher: Touchstone
  • Publication date: 12/1/1995
  • Language: Spanish
  • Pages: 288
  • Sales rank: 702,720
  • Product dimensions: 0.65 (w) x 8.50 (h) x 5.50 (d)

Meet the Author

Carolynn Hillman, C.S.W. es una psicoanalista y psicoterapeuta que durante veinticinco años ha estado ayudando a las mujeres y hombres a desarrollar su potencial y elevar sus niveles de autoestima. Vive en Nueva Jersey con su esposo y sus dos hijas, y conserva su consultorio en la ciudad de Nueva York donde lleva a cabo terapias individuales y de grupo.

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