Como superar la ansiedad y la depresion: Que hacer cuando su vida se descontrola

Como superar la ansiedad y la depresion: Que hacer cuando su vida se descontrola

by Joseph J. Luciani
     
 
This innovative approach provides simple steps to overcome the thought patterns that lead to anxiety and depression. An explanation of what self-coaching is, how to do it, and when to use it is detailed so that those afflicted can maintain balance, clarity, and spontaneity every day.

Overview

This innovative approach provides simple steps to overcome the thought patterns that lead to anxiety and depression. An explanation of what self-coaching is, how to do it, and when to use it is detailed so that those afflicted can maintain balance, clarity, and spontaneity every day.

Product Details

ISBN-13:
9788497350334
Publisher:
Amat Editorial
Publication date:
09/28/2004
Edition description:
Spanish-language Edition
Pages:
254
Product dimensions:
6.58(w) x 8.64(h) x 0.81(d)

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