The Complete Allergy-Free Comfort Foods Cookbook: Every Recipe Is Free of Gluten, Dairy, Soy, Nuts, and Eggs

The Complete Allergy-Free Comfort Foods Cookbook: Every Recipe Is Free of Gluten, Dairy, Soy, Nuts, and Eggs

by Elizabeth Gordon
     
 

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Since her own allergy diagnosis and the creation of her baking business, people consistently turn up their noses and ask Elizabeth Gordon: "Well then, what do you eat?" People newly diagnosed with food allergies often ask themselves the same thing. And the foods they miss most? Their childhood favorites. The Complete Allergy-Free Comfort Foods Cookbook outlines

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Overview

Since her own allergy diagnosis and the creation of her baking business, people consistently turn up their noses and ask Elizabeth Gordon: "Well then, what do you eat?" People newly diagnosed with food allergies often ask themselves the same thing. And the foods they miss most? Their childhood favorites. The Complete Allergy-Free Comfort Foods Cookbook outlines entrees, sides, and desserts that hark back to simpler times. This book brings such time-honored foods and flavors back into the lives of those with the most common food allergies and sensitivities—those with celiac disease or lactose and/or soy intolerance, and those following a gluten-free or casein-free diet, as well as those allergic to eggs and/or nuts. Its more than 100 delicious recipes are easy enough to make any night of the week. They include: Banana Bread, Buffalo Wings, Chicken Soft Tacos, Shredded Pork Sandwiches, Risotto Primavera, Pizza, Rosemary Smashed Potatoes, Twinkies, and Chocolate Chip Cookies.

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Editorial Reviews

From the Publisher
"Allergy-free and comforting? Deliciously, yes. Elizabeth Gordon shows you how to cook food that's both safe and scrumptious for your entire family. We especially appreciate that the recipes are tasty—it can be tough to create great flavors when navigating food allergies. Elizabeth's instructions and insights are educational, entertaining and enticing." —Dan Hofland, VP of Marketing, SunButter "This book is an absolute 'must-have' for anyone who has a food allergy. We keep it in our nutrition library as it's packed with delicious recipes that provide options for those who have food restrictions and it makes it fun, easy and enjoyable to eat again!" —The Nutrition Twins®, Lyssie Lakatos & Tammy Lakatos Shames, Registered Dietitians, Personal Trainers, and authors of The Secret to Skinny

Product Details

ISBN-13:
9780762788132
Publisher:
Rowman & Littlefield Publishers, Inc.
Publication date:
09/03/2013
Pages:
208
Sales rank:
890,666
Product dimensions:
7.40(w) x 9.10(h) x 0.50(d)

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