Complete Book of Natural Therapies

by Quarto Books

Overview

There is a growing public interest in complementary therapies as people become more aware of what they’re putting in their bodies and are turning to clean eating, and a healthy, holistic approach to living. The Complete Book of Natural Therapies features a huge range of common ailments and symptoms, making this your go to family resource. Ailments are organized according to regions and systems of the body, so that information is readily accessible, while descriptions give the most frequently utilized complementary therapies. Contains specific and practical instructions for using all the therapies, safely and effectively at home by a total beginner. Therapies include Naturopathy, nutritional therapy, herbal medicine, massage, acupressure, aromatherapy, meditation, yoga, tai chi, reflexology, and homeopathy.

Product Details

ISBN-13:	9781435168312
Publisher:	Metro Books
Publication date:	12/28/2018
Pages:	256
Product dimensions:	7.60(w) x 9.80(h) x 1.00(d)

About the Author

Peter Albright, MD graduated from Cornell University College of Medicine and was a Fellow in Internal Medicine at The Cleveland Clinic for three years. He practiced medicine for over 30 years and was former president of both the VT State Medical Society and the American Holistic Medical Society.