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Complete Cheerleading

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Overview

Fire up the fans, inspire the team, and win cheer competitions with the help of Complete Cheerleading! This guide is your all-in-one source for mastering the increasingly challenging individual and team techniques of cheering.

Packed with jumps, stunts, tosses, and more, this comprehensive book includes more than 100 skills that are essential to clean routines and crowd-pleasing stunts. Almost 200 great photographs show the proper execution of the skills, and two of ...

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Complete Cheerleading

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Overview

Fire up the fans, inspire the team, and win cheer competitions with the help of Complete Cheerleading! This guide is your all-in-one source for mastering the increasingly challenging individual and team techniques of cheering.

Packed with jumps, stunts, tosses, and more, this comprehensive book includes more than 100 skills that are essential to clean routines and crowd-pleasing stunts. Almost 200 great photographs show the proper execution of the skills, and two of cheerleading's top coaches provide helpful coaching points throughout the book. Chapters on choreography, competition, and conditioning make this an essential tool for improving both individually and as a squad.

Perform with precision and flair. Whether you cheer on a supportive or competitive squad, Complete Cheerleading will make your next event your best yet!

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What People Are Saying

From the Publisher
"

""Complete Cheerleading is an excellent resource for veteran coaches, new coaches, and cheerleaders themselves. From skills and stunts to crowd involvement and camp selection, this book will help anyone involved in cheering become even more successful!""

Bill Patterson
Senior vice president, marketing
National Cheerleaders Association and National Dance Alliance

""Wow! Complete Cheerleading contains a lot of great information about all aspects of cheerleading. I especially encourage everyone to read the section on pep rallies—my favorite!""

Billy R. Smith
President and founder
Cheer Gyms Association

"
Bill Patterson
Bill Patterson, Senior vice president, marketing, National Cheerleaders Association and National Dance Alliance
Complete Cheerleading is an excellent resource for veteran coaches, new coaches, and cheerleaders themselves. From skills and stunts to crowd involvement and camp selection, this book will help anyone involved in cheering become even more successful!
Billy R. Smith
Billy R. Smith, President and founder Cheer Gyms Association
Wow! Complete Cheerleading contains a lot of great information about all aspects of cheerleading. I especially encourage everyone to read the section on pep rallies-my favorite!
Billy R. Smith
Wow! Complete Cheerleading contains a lot of great information about all aspects of cheerleading. I especially encourage everyone to read the section on pep rallies-my favorite! (President and founder, Cheer Gyms Association)
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Product Details

  • ISBN-13: 9780736057394
  • Publisher: Human Kinetics Publishers
  • Publication date: 10/31/2005
  • Pages: 248
  • Product dimensions: 8.50 (w) x 11.00 (h) x 0.57 (d)

Meet the Author

Justin Carrier worked for the National Cheerleading Association (NCA) for 11 years, most recently as director of curriculum, until 2004 when he was promoted to director of events and championships. As the curriculum director, he was responsible for training materials, manuals, books, and curriculum for youth, high school, all-star, and college levels. He has appeared in many of the NCA's training videos and speaks regularly at coaching clinics around the country. Carrier is head instructor for many of the NCA's largest camps, and he personally trains more than 5,000 athletes and 400 high school coaches each summer. In addition, he created and developed the coaches certification program for the NCA from 2000 to 2005 and coauthored curriculum for safety programs for both the United States All- Star Federation (USASF) and the National Council for Spirit Safety and Education (NCSSE).

Donna McKay has coached high school cheerleaders for almost 20 years. She has served on the National Federation of State High School Associations (NFHS) Spirit Rules Committee, on the National Spirit Group (NSG) Spirit Advisory Board, and twice as president of the Iowa Cheerleading Coaches Association. McKay was named the National Federation Section IV Coach of the Year in 1997 and received the NCCC National Outstanding Cheerleading Service of the Year Award in 1995. She compiled a cheerleading handbook, which was distributed to all Iowa high schools, and has twice revised the NCA Coaches Manual.

Her cheer squads and program have earned numerous national distinctions, including recognition as one of the NCA's Best of the Best and an NCA Top 1000 Squad, as well as selection to cheer at the McDonald's All-American Basketball Game on ESPN. Her squads have won two state championships, been awarded four Sportsmanship Trophies at boys' state basketball tournaments, and consistently received Distinguished Academic Achievement Awards. Almost 80 cheerleaders from McKay's squads have been selected to Iowa All-State Squads. She has judged competitions since 1993, speaks at conferences, and coordinates the NCA/NDA National Coaches' and Directors' Conferences. McKay holds an MSE degree in educational administration. She is a teacher and coach in Mason City, Iowa.

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Table of Contents

Chapter 1. Voice Control
Chapter 2. Motion Technique
Chapter 3. Jump Technique
Chapter 4. Tumbling
Chapter 5. Stunt Safety and Spotting
Chapter 6. Basic Stunt Technique
Chapter 7. Intermediate Stunts
Chapter 8. Advanced Stunts
Chapter 9. Single-Based Stunts
Chapter 10. Tosses
Chapter 11. Pyramids
Chapter 12. Choreography and Formations
Chapter 13. Games and Pep Rallies
Chapter 14. Camps and Competitions
Chapter 15. Practicing and Conditioning

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Customer Reviews

Average Rating 5
( 26 )
Rating Distribution

5 Star

(26)

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See All Sort by: Showing 1 – 20 of 26 Customer Reviews
  • Anonymous

    Posted November 26, 2005

    Complete Cheerleading

    I used to be a cheerleader and I am AMAZED at how far it has come in the past several years. This book is AWESOME and has lots of great pictures to go with it. Definitely worth the money.

    2 out of 2 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted October 26, 2005

    Complete Cheerleading

    This book is great for cheerleading because it covers EVERYTHING.. not just how to jump and stunt, but also how to choreograph, get ready for camp and competition. Most other cheer books aren't as well rounded.

    2 out of 2 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted August 27, 2013

    I Am A Pro Cheerleader(:

    I cheer for cheerforce in santa ana california we are a all star team. we are like one big happy family each member supports the other when a new member of the team joined named taylor golden she really struggled on her jumps and we cant have someone who cant do there jumps screwing around in the back if we want to make worlds I bought this book and had her read it and it really helped her before we knew it she totally new all her jumps and we were at worlds I really hope this book helps all of you the way it helped Taylor we love our fans more than anything yours truly anonymous cherr luva

    1 out of 2 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted May 23, 2013

    OMG

    This book help my daughter make a competive cheer team.You sould read this book!

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted March 5, 2013

    CHEERLOVER

    I got th sample and it looks so good. Can someone with this book become my nookfriend and lend this to me? I could lend you one of mine too. Thanks so much ! :)

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted February 9, 2012

    Awesome

    I am a cheerleader at iforce cheer and i areading this book ihope that we win level one grand champs!! We want jackets lol!

    1 out of 2 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted November 3, 2014

    KALLIE WHERE THE FU<_>CK U AT

    I miss u

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted September 27, 2014

    Lauren

    U awake? Im so scared.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted April 14, 2014

    To nervous8thgrader from Holly

    I know how to a perfect toe touch ok so i practiced by going on my trampeline and that will help u well glad i could help ~Holly

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted March 27, 2014

    Cool

    I think this might help me because r cheer team is not that good and nationals is right around the corner it is next week :( :) i hope we win go little step stars ps we r level 2 and it is in kansas city on april 5
    P.s. we r champs beware

    From countery cheerleader

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted March 15, 2014

    To all cheerleaders--

    Im trying out for cheerleading soon & my voice is still SO quiet despite all the voice xercises ive tried.alsogot aany tips on how to do an awesome toe touch?please please reply to nervous8thgrader..asap.:)thanks

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted December 29, 2013

    Hey i'm kelsi u read this

    And i'm pro cheerleader i am blonde with brown streaks blue eyes and hourglass figure and i am the head captn and me and my team read this we luve it thnx

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted November 29, 2013

    Cheer

    I love cheer cheer is my life i love it eat sleep cheer repeat bows cheer whoo

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted June 5, 2013

    to everyone

    I hope some of you are allstars... i know the girl who said her friend was in cheer extreme but sorry... high school cheerleaders kinda annoy me. GO SILVERSTARS!~

    0 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted February 10, 2013

    Cheerleading

    OMG I LOVE CHEERLEADING :)

    0 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted May 22, 2013

    Love cheer!!!!

    I love cheerleading!!!! This season I was on level 5 Maryland Twisters allstars F5 and went to world's for the 4th time in my life!!!! It was awesome!!!!!!

    0 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted January 3, 2013

    So helpful

    I just started cheerleading and i love it and this really helped me

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted January 3, 2013

    I am a cheerleader

    I am a cheerleader and my friends are mosrly people that were on my team. My friend Leah is on cheer extream level 4.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted February 10, 2012

    By Kylie aka monkey

    ABCDEFGHIJKLMNOPQRSTUVWXYZ NOW I KNOW MY ABC'S NEXT TIME WON'T YOU SING WITH ME

    0 out of 8 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted April 18, 2011

    cheerleaders

    i think it is a good book for cheerleaders and for girls learning cheerleading and want to know

    0 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
See All Sort by: Showing 1 – 20 of 26 Customer Reviews

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