Complete Fit or Fat Book: The Phenomenal Program that Successfully Guides You from Fatness to Fitness

( 1 )

Overview

With over 3,500,000 copies of his books sold, Covert Bailey creates in these four bestselling titles a practical program that means improved health and fitness. America's #1 enemy is fat-and exercise is the key to fighting, with benefits that go way beyond the simple loss of weight. In The New Fit or Fat,

Bailey shows how to lay the groundwork for an effective and enjoyable exercise plan for the beginner as well as the athlete, and he clarifies the fitness/fatness relationship based on the latest discoveries in ...
See more details below
Available through our Marketplace sellers.
Other sellers (Hardcover)
  • All (11) from $1.99   
  • New (2) from $39.83   
  • Used (9) from $1.99   
Close
Sort by
Page 1 of 1
Showing All
Note: Marketplace items are not eligible for any BN.com coupons and promotions
$39.83
Seller since 2010

Feedback rating:

(36)

Condition:

New — never opened or used in original packaging.

Like New — packaging may have been opened. A "Like New" item is suitable to give as a gift.

Very Good — may have minor signs of wear on packaging but item works perfectly and has no damage.

Good — item is in good condition but packaging may have signs of shelf wear/aging or torn packaging. All specific defects should be noted in the Comments section associated with each item.

Acceptable — item is in working order but may show signs of wear such as scratches or torn packaging. All specific defects should be noted in the Comments section associated with each item.

Used — An item that has been opened and may show signs of wear. All specific defects should be noted in the Comments section associated with each item.

Refurbished — A used item that has been renewed or updated and verified to be in proper working condition. Not necessarily completed by the original manufacturer.

New
New York, NY 2006 Hard cover New in fine dust jacket. Sewn binding. Cloth over boards. 256 p. Contains: Illustrations. Audience: General/trade. As new in fine dust jacket. ... Clean, tight copy with no writing; the tail is bumped. APPEARS TO HAVE NEVER BEEN READ! Fine dust jacket with normal shelf wear for its age. A VERY NICE SOLID COPY! Read more Show Less

Ships from: Las Vegas, NV

Usually ships in 1-2 business days

  • Canadian
  • International
  • Standard, 48 States
  • Standard (AK, HI)
  • Express, 48 States
  • Express (AK, HI)
$80.00
Seller since 2014

Feedback rating:

(113)

Condition: New
Brand new.

Ships from: acton, MA

Usually ships in 1-2 business days

  • Standard, 48 States
  • Standard (AK, HI)
Page 1 of 1
Showing All
Close
Sort by
Sending request ...

Overview

With over 3,500,000 copies of his books sold, Covert Bailey creates in these four bestselling titles a practical program that means improved health and fitness. America's #1 enemy is fat-and exercise is the key to fighting, with benefits that go way beyond the simple loss of weight. In The New Fit or Fat,

Bailey shows how to lay the groundwork for an effective and enjoyable exercise plan for the beginner as well as the athlete, and he clarifies the fitness/fatness relationship based on the latest discoveries in fat metabolism and exercise physiology. The Fit-or-Fat Woman brings a new angle to aerobic and strength-building advice, diet basics, and the particular social pressures women face, giving special attention to the unique concerns of depression, PMS anorexia and bulimia. Replacing the frustration of weigh-ins and diet gimmicks with fitness advice that works and feels good, women will learn how to kick the 'fat habit' permanently.
Read More Show Less

Product Details

  • ISBN-13: 9781578661176
  • Publisher: Galahad Books
  • Publication date: 4/28/2006
  • Pages: 656
  • Product dimensions: 6.37 (w) x 9.31 (h) x 1.91 (d)

Customer Reviews

Average Rating 5
( 1 )
Rating Distribution

5 Star

(1)

4 Star

(0)

3 Star

(0)

2 Star

(0)

1 Star

(0)

Your Rating:

Your Name: Create a Pen Name or

Barnes & Noble.com Review Rules

Our reader reviews allow you to share your comments on titles you liked, or didn't, with others. By submitting an online review, you are representing to Barnes & Noble.com that all information contained in your review is original and accurate in all respects, and that the submission of such content by you and the posting of such content by Barnes & Noble.com does not and will not violate the rights of any third party. Please follow the rules below to help ensure that your review can be posted.

Reviews by Our Customers Under the Age of 13

We highly value and respect everyone's opinion concerning the titles we offer. However, we cannot allow persons under the age of 13 to have accounts at BN.com or to post customer reviews. Please see our Terms of Use for more details.

What to exclude from your review:

Please do not write about reviews, commentary, or information posted on the product page. If you see any errors in the information on the product page, please send us an email.

Reviews should not contain any of the following:

  • - HTML tags, profanity, obscenities, vulgarities, or comments that defame anyone
  • - Time-sensitive information such as tour dates, signings, lectures, etc.
  • - Single-word reviews. Other people will read your review to discover why you liked or didn't like the title. Be descriptive.
  • - Comments focusing on the author or that may ruin the ending for others
  • - Phone numbers, addresses, URLs
  • - Pricing and availability information or alternative ordering information
  • - Advertisements or commercial solicitation

Reminder:

  • - By submitting a review, you grant to Barnes & Noble.com and its sublicensees the royalty-free, perpetual, irrevocable right and license to use the review in accordance with the Barnes & Noble.com Terms of Use.
  • - Barnes & Noble.com reserves the right not to post any review -- particularly those that do not follow the terms and conditions of these Rules. Barnes & Noble.com also reserves the right to remove any review at any time without notice.
  • - See Terms of Use for other conditions and disclaimers.
Search for Products You'd Like to Recommend

Recommend other products that relate to your review. Just search for them below and share!

Create a Pen Name

Your Pen Name is your unique identity on BN.com. It will appear on the reviews you write and other website activities. Your Pen Name cannot be edited, changed or deleted once submitted.

 
Your Pen Name can be any combination of alphanumeric characters (plus - and _), and must be at least two characters long.

Continue Anonymously
Sort by: Showing 1 Customer Reviews
  • Anonymous

    Posted November 30, 2007

    A reviewer

    Taking off from where Fit or Fat? left off, The Complete Fit or Fat? continues with Covert Bailey sense of humor and easy writing style. Covering some of the basics of Fit or Fat? as well as incorporating more current research such as glycemic load, this book stands alone. I would highly recommend this book over any other diet book to anyone considering losing weight or getting in shape.

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
Sort by: Showing 1 Customer Reviews

If you find inappropriate content, please report it to Barnes & Noble
Why is this product inappropriate?
Comments (optional)