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The Complete Food Allergy Cookbook: The Foods You've Always Loved Without the Ingredients You Can't Have!
     

The Complete Food Allergy Cookbook: The Foods You've Always Loved Without the Ingredients You Can't Have!

4.0 3
by Marilyn Gioannini, Jacqueline Krohn (Foreword by)
 

As many as half the world's population suffers from food allergies. Th is book explains food allergy symptoms, how to identify problem foods, and how to avoid triggering reactions and still eat delicious, satisf ying foods every day.

Overview

As many as half the world's population suffers from food allergies. Th is book explains food allergy symptoms, how to identify problem foods, and how to avoid triggering reactions and still eat delicious, satisf ying foods every day.

Editorial Reviews

From the Publisher
Delicious Recipes for Special Diets

Product Details

ISBN-13:
9780761509615
Publisher:
Crown Publishing Group
Publication date:
03/28/1997
Edition description:
Reprint
Pages:
336
Product dimensions:
7.26(w) x 9.18(h) x 0.78(d)

Meet the Author

Marilyn Gioannini identified her own intolerance to common foods only after years of suffering from ailments her doctors could not cure. After reading about the many effects of food allergies, she discovered she could avoid chronic joint and muscle pain and depression by simply changing her diet, and went on to do the research and experimentation that lead to this book. Today she keeps herself and her family healthy, happy, and well-fed with a steady diet of nutritious dishes made without wheat, corn, dairy products, beef, tomatoes, potatoes, peppers, citrus fruits, or artificial preservatives.

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Complete Food Allergy Cookbook : The Foods You've Always Loved Without the Ingredients You Can't Have 4 out of 5 based on 0 ratings. 3 reviews.
Guest More than 1 year ago
I found many recipes that offered alternatives for most allergies, but I found the ingredient lists and directions on some recipes to not mach up. With experimentation, you can figure out what the author meant, but I would prefer that the information better edited.
Guest More than 1 year ago
I bought this book because my son is wheat/gluten, dairy, egg, soy and nut allergic. The information about food allergies is really great, and the bibliography is very helpful too. WHile I can use most of the recipes, many of them contain nuts and/or eggs and/or soy. I tried the Herb Bread which turned out really dry and bitter from the cooked flax seed but my kids didn't mind that so much.
Guest More than 1 year ago
I am completely satisfied with this new cookbook. Recipes are great and I've already made several! The first 4 chapters are devoted to analyzing and managing your food allergies. I would wholeheartedly recommend this book to anyone who has food allergies!