The Complete Idiot's Guide to Discovering Your Past Lives, 2nd Edition

Overview

Unlock the mystery of your past lives-and discover your future potential.

By discovering your past lives, you can unlock the secret influence they have on your present one-enabling you to enjoy greater balance, success, and happiness! This edition has been revised and updated to address the questions people are asking now. It includes, new case histories, a new chapter-Healing the Past-exploring past lives in which a traumatic event has impeded a person's growth in their current...

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The Complete Idiot's Guide to Discovering Your Past Lives, 2nd Edition

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Overview

Unlock the mystery of your past lives-and discover your future potential.

By discovering your past lives, you can unlock the secret influence they have on your present one-enabling you to enjoy greater balance, success, and happiness! This edition has been revised and updated to address the questions people are asking now. It includes, new case histories, a new chapter-Healing the Past-exploring past lives in which a traumatic event has impeded a person's growth in their current life, new information on Twin Flames-two souls who begin their journey as one energy and then travel through lifetimes independently.

• A unique topic in the field.

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Product Details

  • ISBN-13: 9781615640980
  • Publisher: Alpha Books
  • Publication date: 5/3/2011
  • Series: Complete Idiot's Guide Series
  • Edition number: 2
  • Pages: 320
  • Sales rank: 1,029,229
  • Product dimensions: 5.90 (w) x 8.90 (h) x 0.80 (d)

Meet the Author

Michael R. Hathaway, D.C.H., is a Board Certified Past Life Regression Therapist and specializes in past life regressions that help his clients gain insight into their current lives. He has a Doctorate in Clinical Hypnotherapy, is a Board Certified Fellow of the National Guild of Hypnotists and is an instructor of their hypnosis certifications course. Director of the White Mountain Hypnosis Center in Madison, New Hampshire, he produces a daily podcast, Message from the Mountain, and is the author of several books, including The Only Psychic Power Book You'll Ever Need and The Everything Hypnosis Book.
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Table of Contents

Part 1 Echoes from the Past 1

1 What Do You Mean, I've Lived Before? 3

You Are What You Were 4

Mental DNA: How the Mind Works 5

You Are in a Play of Many Lifetimes 7

Relationships: Past, Present, and Future 9

Relax and Imagine 11

Top Reasons to Go Backward 12

2 Who Was I? 15

Is This All There Is? 15

The Soul Knows 18

Is It Real or Your Imagination? 20

Follow Your Heart 22

Have You Ever Been a Ghost? 24

3 Children Still Remember 29

A Child's Wisdom 30

From One Life to the Next 31

Role Reversals 33

Helping Children Keep Their Memories Alive 35

4 How to Create a Trance 39

The Different Kinds of Trances 40

Use Your Imagination 41

Take a Breath and Relax 43

Creating a Daily Practice Schedule 46

Part 2 Peeking Through the Veil 49

5 You Live in a Trance 51

Do You Like Old Things? 52

Feeling Comfortable in a Different Time 53

I Think I've Done This Before 55

Dreaming About the Past 57

6 Making Use of Your Senses 61

The Past, Future, and Present 62

Your Conscious, Unconscious, and Universal Minds 64

How Do You Rate Your Mental DNA? 65

Seeing with the Mind's Eye 65

Can You Hear It? 66

How Do You Feel? 67

Let's Add Taste and Smell 69

Making Sense of It All 70

7 Now Get Comfortable 73

Where's Your Favorite Relaxing Place? 74

Take a Deep Breath, and Let Your Eyes Go Out of Focus 76

Count from Five to Zero 77

Enjoy Your Comfort Zone 79

Count Back to Reality 79

What If I Don't Have a Special Place? 80

8 A Visit to a Past Life Discovery Specialist 83

What Should You Expect? 84

Brad's Past Life Discovery Session 86

Journey to Atlantis with Stephanie 91

Dora's Panic Attacks 94

Part 3 Preparing for the Adventure 97

9 What Is It Like to Discover Your Past Lives? 99

What Will You Experience? 99

Is It Possible to Get Stuck in the Past? 102

After Your Past Life Discovery Experience 104

Experiencing or Just Imagining? 106

10 The Karma Club 111

Your Past Lives Can Catch Up with You 112

Does Your Life Run in Cycles? 114

The Connection to People, Places, and Things 117

Unexplained Fears and Phobias 117

Mysterious Aches and Pains 118

11 Keeping Yourself Grounded 121

Travel Insurance: Understanding Your Faith 122

Include Your Faith 125

Include Your Guides or Angels 126

A Ground-Level Exercise 128

12 Creating a Travel Plan 133

Where Do You Want to Go? 134

What to Look For 135

Traveling Alone or with a Partner? 137

Tools to Bring with You 139

How Long Should You Spend There? 141

13 What to Do When You Get There 145

Put Your Mental DNA to Use 145

Just Allow Yourself to Experience 148

You Can Be a Detective in Your Own Mind 149

Study the Cast of characters 152

Follow the Story's Theme Wherever It Goes 154

Part 4 Going Through the Window 157

14 Past Life Discovery Scripts 159

Going to the Library 160

Movies of Your Mind 163

I Saw It on TV 163

Going Backward in Time 165

Where Did That Feeling Come From? 167

15 Back to the Past: Time for Travel 171

Check Your Final Preparations for Your Past Life Journey 172

Begin Your Trance 174

Travel Time! 177

Coming Back to the Present 179

16 What Just Happened? 183

Collecting Your Thoughts 183

It Can Be Confusing at First 185

Making Notes 187

Keeping a Journal 190

17 What You've Learned 193

Sifting Through the Data 193

Was One Visit Enough? 195

Going Back Again 198

Filling in the Blanks 199

Research the Story 201

Part 5 Updating Your Past 205

18 Was That Really My Past Life? 207

How Do I Know That Was Me? 207

Two or More Lives at the Same Time 209

The Collective Unconscious: Meeting All Kinds of People 211

Channeling and Spirit Communication 213

19 Relationships from the Past 217

I Know You from Somewhere 217

Crisscrossing Paths 218

Understanding Soul Mate Connections 221

Soul Mate Connections to Current Family 223

The Twin Soul Connection 225

20 Resolving the Old Karma 231

Old Karma Dies Hard 232

Free Will: You Don't Have to Change 234

Healing the Past and the Present 236

Soul Memory Healing Exercise 239

21 Putting Past Talents to Use 243

Rediscovering Your Skills 244

Were You an Artist? 245

Were You a Writer? 248

Did You Have a Psychic Gift? 249

Were You Famous? 251

22 Future and Parallel Lives 253

A Peek into the Future 253

Establish a Travel Plan 255

Create a Future Life Discovery Technique 258

Can Future Knowledge Help You Right Now? 260

In-Between Lives: Life Reviews and Sacred Contracts 261

Parallel Lifetimes 263

23 Balancing Your Lives 265

Using Past Positive and Negative Experiences in the Present 265

Get in Tune with Your Soul's Purpose 267

Rediscovering Lost Talents and Other Abilities 269

Continue to Use Your Ability to Discover Past Lives 270

What You Were and What You May Be 273

Appendixes

A Glossary 277

B Resources 285

Index 291

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