The Complete Idiot's Guide to Enhancing Self-Esteem

The Complete Idiot's Guide to Enhancing Self-Esteem

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by Mark Warner, Alpha Development Group
     
 

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You're no idiot, of course. You know there are moments when you have been creative, attractive, and even intelligent. But when it comes to sizing yourself up in the mirror, stepping onto a scale to get weighed, or socializing at a party full of extraverts, you feel like a wallflower that hasn't been watered in years. Don't just stand there with your head in the

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Overview

You're no idiot, of course. You know there are moments when you have been creative, attractive, and even intelligent. But when it comes to sizing yourself up in the mirror, stepping onto a scale to get weighed, or socializing at a party full of extraverts, you feel like a wallflower that hasn't been watered in years. Don't just stand there with your head in the sand! The Complete Idiot's Guide to Enhancing Self-Esteem shows you how to break through negativity, open yourself to risk and change, and move toward a richer and more integrated life. In this Complete Idiot's Guide, you get:

Product Details

ISBN-13:
9780028629308
Publisher:
Alpha Books
Publication date:
12/11/1998
Series:
Complete Idiot's Guide Series
Pages:
288
Product dimensions:
7.36(w) x 9.10(h) x 0.72(d)
Age Range:
18 Years

Meet the Author

Mark J. Warner, Ed.D., is chief of staff of James Madison University in Harrisonburg, VA. He has had an extensive career as a wellness author, a private-industry consultant, a public speaker, and an award-winning teacher.

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Complete Idiot's Guide to Enhancing Self-Esteem 5 out of 5 based on 0 ratings. 2 reviews.
Anonymous More than 1 year ago
Guest More than 1 year ago
If you are struggling to find your path or your niche this book is a perfect companion for your journey. I read this book a few years ago. I completed the exercises and noticed a difference in my ability to manage stress and enjoy life. I read the book again this year and it was just as helpful.