The Complete Idiot's Guide to Glycemic Index Snacks

The Complete Idiot's Guide to Glycemic Index Snacks

by Lucy Beale, Julie Alles
     
 

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• Includes over 200 delicious snacks and small plate meals, each with a low GI rating
• Offers recipes for each part of the day, including vegetarian and vegan alternativesSee more details below

Overview

• Includes over 200 delicious snacks and small plate meals, each with a low GI rating
• Offers recipes for each part of the day, including vegetarian and vegan alternatives

Product Details

ISBN-13:
9781615640829
Publisher:
DK
Publication date:
09/06/2011
Series:
Complete Idiot's Guide Series
Pages:
336
Sales rank:
886,060
Product dimensions:
7.30(w) x 9.00(h) x 0.80(d)
Age Range:
18 Years

Meet the Author

Lucy Beale is creator of the bestselling CD and speaking series Be Thin in Body, Mind & Spirit.  She’s the author of several books, including The Complete Idiot’s Guide to Low Carb Meals, The Complete Idiot’s Guide to Terrific Diabetic Meals, and The Complete Idiot’s Guide to Glycemic Index WeightLoss.

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