The Complete Idiot's Guide to Hypnosis

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Overview

“Want to kick a habit or a field goal?…

The secrets in this book will improve your game and your life.”

—Bob Reese, Peak Performance Specialist

 

From treating cigarette addictions to losing weight, from setting career goals to getting a good night’s sleep, this updated second edition by noted psychologist and hypnotherapist Roberta Temes shows how to use hypnosis responsibly to improve one’s quality of life. Includes updated step-by-step instructions for self-hypnosis, plus clear explanations of what hypnosis is and how it works, tips for finding a reputable hypnotherapist, tips on solving problems in one’s love life, career, health, and more.

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Overview

“Want to kick a habit or a field goal?…

The secrets in this book will improve your game and your life.”

—Bob Reese, Peak Performance Specialist

 

From treating cigarette addictions to losing weight, from setting career goals to getting a good night’s sleep, this updated second edition by noted psychologist and hypnotherapist Roberta Temes shows how to use hypnosis responsibly to improve one’s quality of life. Includes updated step-by-step instructions for self-hypnosis, plus clear explanations of what hypnosis is and how it works, tips for finding a reputable hypnotherapist, tips on solving problems in one’s love life, career, health, and more.

 

            •  First edition is the bestselling book on hypnosis on the market

            •  Revised and updated with more thorough step-by-step instructions for self-hypnosis

            •  Author websites: www.drroberta.com and www.hypnosisbyphone.com

 

Product Details

  • ISBN-13: 9781592572717
  • Publisher: Alpha Books
  • Publication date: 9/7/2004
  • Edition description: 2ND
  • Edition number: 2
  • Pages: 400
  • Sales rank: 532,575
  • Series: Complete Idiot's Guide Series
  • Product dimensions: 7.37 (w) x 9.03 (h) x 0.89 (d)

Meet the Author

ROBERTA TEMES, Ph.D., is a clinical psychologist and hypnotherapist. She is currently a clinical assistant professor in the department of psychology at SUNY Health Science Center in Brooklyn, New York.  An author and    frequent television guest, she is editor of the first medical school textbook on hypnosis. Dr. Temes lives in Brooklyn, New York.

Customer Reviews

Average Rating 3.5
( 3 )

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Sort by: Showing all of 2 Customer Reviews
  • Anonymous

    Posted February 13, 2001

    Disappointing

    This book gives little information on practicing hypnosis, though some on what to expect if you are hypnotized. Mostly, it is a book on positive thinking. If you are truly interested in learning about hypnosis, there are many far better choices.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted December 15, 1999

    Extremely effective way to improve your life

    I had no idea what hypnosis was all about until I read this book. Wow - was I pleasantly suprised. Hypnosis is an extremely effective tool to improve your life. Dr. Temes gives you all the professional truths in an easy to read format.

    Was this review helpful? Yes  No   Report this review
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