The Complete Idiot's Guide to Low-Carb Meals

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Delicious recipes for the low-carb cook. Today's most popular diets rely on cutting down on carbs, but most cooks have difficulty finding scrumptious low-carb alternatives. Enter cookbook authors Lucy Beale and Sandy Couvillon-with more than 330 mouth-watering recipes for the diehard dieter that will appeal to the whole family and are easy to make.

- Includes meal-planning information and charts
- Provides ...

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Overview

Delicious recipes for the low-carb cook. Today's most popular diets rely on cutting down on carbs, but most cooks have difficulty finding scrumptious low-carb alternatives. Enter cookbook authors Lucy Beale and Sandy Couvillon-with more than 330 mouth-watering recipes for the diehard dieter that will appeal to the whole family and are easy to make.

- Includes meal-planning information and charts
- Provides important nutritional information
- Atkins is still the most popular diet on the market today
- Authors of the strong-selling The Complete Idiot's Guide(r) to Weight Loss
- Just in time for diet season

Read More Show Less

Product Details

  • ISBN-13: 9781592571802
  • Publisher: Alpha Books
  • Publication date: 1/6/2004
  • Series: Complete Idiot's Guide Series
  • Edition description: Reissue
  • Pages: 352
  • Product dimensions: 7.36 (w) x 9.02 (h) x 0.94 (d)

Customer Reviews

Average Rating 4
( 5 )
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Sort by: Showing 1 – 9 of 5 Customer Reviews
  • Posted June 22, 2009

    Low Carb Cooking

    I have many low-carb cookbooks....this is one of the best. Good recipes. Very helpful tips. Easy to read. If you follow the Atkins diet, as I do, you need to make some adjustments to the recipes but that is pretty simple to do. I would very much recommend it to those who have completed the Induction phase of Atkins.

    4 out of 4 people found this review helpful.

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