The Complete Idiot's Guide to Low-Carb Meals

The Complete Idiot's Guide to Low-Carb Meals

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by Lucy Beale, M.S., R.D., LD Couvillon R.D., LDN, Sandy G., M. S. Couvillon
     
 

Delicious recipes for the low-carb cook. Today's most popular diets rely on cutting down on carbs, but most cooks have difficulty finding scrumptious low-carb alternatives. Enter cookbook authors Lucy Beale and Sandy Couvillon-with more than 330 mouth-watering recipes for the diehard dieter that will appeal to the whole family and are easy to make.

- Includes

Overview

Delicious recipes for the low-carb cook. Today's most popular diets rely on cutting down on carbs, but most cooks have difficulty finding scrumptious low-carb alternatives. Enter cookbook authors Lucy Beale and Sandy Couvillon-with more than 330 mouth-watering recipes for the diehard dieter that will appeal to the whole family and are easy to make.

- Includes meal-planning information and charts
- Provides important nutritional information
- Atkins is still the most popular diet on the market today
- Authors of the strong-selling The Complete Idiot's Guide(r) to Weight Loss
- Just in time for diet season

Product Details

ISBN-13:
9781592571802
Publisher:
Alpha Books
Publication date:
01/06/2004
Series:
Complete Idiot's Guide Series
Edition description:
Reissue
Pages:
352
Product dimensions:
7.36(w) x 9.02(h) x 0.94(d)
Age Range:
18 Years

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The Complete Idiot's Guide to Low-Carb Meals 4 out of 5 based on 0 ratings. 5 reviews.
LindaMA More than 1 year ago
I have many low-carb cookbooks....this is one of the best. Good recipes. Very helpful tips. Easy to read. If you follow the Atkins diet, as I do, you need to make some adjustments to the recipes but that is pretty simple to do. I would very much recommend it to those who have completed the Induction phase of Atkins.
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