The Complete Idiots Guide to Yoga Illustrated

The Complete Idiots Guide to Yoga Illustrated

3.5 2
by Joan Budilovsky, Eve Adamson, Eve Adamson
     
 

The Complete Idiot's Guide to Yoga, Third Edition walks readers through the basics of stretching, breathing, and meditation.

This third edition is completely reformatted to include twice as many illustrations (300+)!

A must-have for anyone interested in giving yoga a try-non-intimidating and easy-to-follow exercise

Overview

The Complete Idiot's Guide to Yoga, Third Edition walks readers through the basics of stretching, breathing, and meditation.

This third edition is completely reformatted to include twice as many illustrations (300+)!

A must-have for anyone interested in giving yoga a try-non-intimidating and easy-to-follow exercise

Product Details

ISBN-13:
9780028644677
Publisher:
Alpha Books
Publication date:
04/01/2003
Series:
Complete Idiot's Guide Series
Pages:
352
Product dimensions:
7.96(w) x 10.40(h) x 0.79(d)

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