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Posted September 9, 2006
This is an excellent book and it is regrettable that Barnes and Noble does not sell it but no suprise that used copies are expensive. I was lucky to find a bargain copy a few years ago and I refer to it constantly. It is accessible and very informative. If you don't want to spend very much, this is the one book on nutrition you should have. I recommend it to all mothers who will find the easy reference lists a good guideline in forming a healthy diet. The explanations of the functions of respective nutrients are excellent.Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.
Posted February 1, 2005
This is a wonderful book! I especially liked that the book covered what symptoms a person might have with various deficiencies. It also covered the various body systems and their need of specific vitamins and minerals. Problem solving chapter was great.Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.