Complete Nutrition Guide for Triathletes: The Essential Step-By-Step Guide To Proper Nutrition For Sprint, Olympic, Half Ironman, And Ironman Distances

by Jamie Cooper

Overview

The Complete Nutrition Guide for Triathletes is a thorough nutritional guidebook tailored specifically for the three-sport athlete to reach his triathlon goals and to cross the finish line with the best nutrition plan possible.

Product Details

ISBN-13:	9780762781041
Publisher:	Rowman & Littlefield Publishers, Inc.
Publication date:	12/04/2012
Pages:	208
Product dimensions:	6.00(w) x 8.90(h) x 0.70(d)

About the Author

Dr. Jamie A. Cooper is an Assistant Professor at Texas Tech University where she teaches undergraduate and graduate courses in Sports Nutrition and a graduate course in Sports Supplements and Ergogenic Aids. Her education is in Kinesiology with an emphasis in Exercise Physiology and in Nutritional Sciences. Jamie grew up playing sports and completed her first marathon at the age of 18. After getting a couple marathons under her belt, she started doing triathlons. She routinely gives speaking engagements on sports nutrition or nutrition for endurance triathletes and is a coach for the Texas Tech University triathlon team.