Concentration and Meditation

Concentration and Meditation

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by Christmas Humphreys
     
 

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First published nearly 30 years ago, this guide to achieving higher spiritual development remains a classic. Although the book draws on the teachings of Buddha, the reader need not be familiar with Buddhism to reap its benefits. A handbook for both the novice and the experienced, it includes definitions, exercises, and notes on group meditation. See more details below

Overview

First published nearly 30 years ago, this guide to achieving higher spiritual development remains a classic. Although the book draws on the teachings of Buddha, the reader need not be familiar with Buddhism to reap its benefits. A handbook for both the novice and the experienced, it includes definitions, exercises, and notes on group meditation.

Product Details

ISBN-13:
9781852300081
Publisher:
HarperCollins Publishers
Publication date:
07/28/1993
Pages:
256
Product dimensions:
6.12(w) x 9.19(h) x 0.80(d)

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