Conditioning for Combat Sports

( 1 )

Overview

Coaches Steve Scott and John Saylor challenge you to get in the best fighting shape of your life using the workouts and training regimens they’ve used to train hundreds of national and international champions. What's Inside:
• What is Functional Training and why does it ...
See more details below
Paperback
$24.05
BN.com price
(Save 19%)$29.95 List Price

Pick Up In Store

Reserve and pick up in 60 minutes at your local store

Other sellers (Paperback)
  • All (13) from $12.42   
  • New (8) from $19.15   
  • Used (5) from $12.42   
Conditioning for Combat Sports

Available on NOOK devices and apps  
  • NOOK Devices
  • Samsung Galaxy Tab 4 NOOK 7.0
  • Samsung Galaxy Tab 4 NOOK 10.1
  • NOOK HD Tablet
  • NOOK HD+ Tablet
  • NOOK eReaders
  • NOOK Color
  • NOOK Tablet
  • Tablet/Phone
  • NOOK for Windows 8 Tablet
  • NOOK for iOS
  • NOOK for Android
  • NOOK Kids for iPad
  • PC/Mac
  • NOOK for Windows 8
  • NOOK for PC
  • NOOK for Mac
  • NOOK for Web

Want a NOOK? Explore Now

NOOK Book (eBook)
$17.97
BN.com price

Overview

Coaches Steve Scott and John Saylor challenge you to get in the best fighting shape of your life using the workouts and training regimens they’ve used to train hundreds of national and international champions. What's Inside:
• What is Functional Training and why does it work?
• Periodization: how to plan your training cycles
• Proven workout routines designed just for fighters
• The science behind the exercises, drills and workouts
• Freehand and bodyweight strength training
• The best barbell, dumbbell and weight machine exercises
• How the exercise ball can help you develop a rock hard core
• Strength training with Kettlebells
• "Old School" hard core power training
• Staying healthy and avoiding injuries for maximum mat time
• How to plan your workouts around your fight schedule
• Challenging medicine ball exercises
• Plyometric and jump training
• Over 400 exercises to build strength, power, agility, and speed
BONUS: Foreword by Louie Simmons
Read More Show Less

Product Details

  • ISBN-13: 9781934903193
  • Publisher: Turtle Press Corporation
  • Publication date: 9/1/2010
  • Pages: 322
  • Sales rank: 1,365,540
  • Product dimensions: 8.40 (w) x 10.90 (h) x 0.80 (d)

Meet the Author

Steve Scott is a nationally recognized martial arts coach and the author of 9 martial arts how-to books including TAP OUT TEXTBOOK. He has coached 3 World Sambo Champions as well as over 300 U.S. national champions in judo, sambo, sport jujitsu and submission grappling.

John Saylor served as the Head Coach for the U.S. Olympic Training Center Judo Squad in Colorado Springs, Colorado from 1983 to 1991, where he coached over 400 U.S. national and international judo champions as well as numerous members of World, Pan American and Olympic judo teams.
Read More Show Less

Customer Reviews

Average Rating 5
( 1 )
Rating Distribution

5 Star

(1)

4 Star

(0)

3 Star

(0)

2 Star

(0)

1 Star

(0)

Your Rating:

Your Name: Create a Pen Name or

Barnes & Noble.com Review Rules

Our reader reviews allow you to share your comments on titles you liked, or didn't, with others. By submitting an online review, you are representing to Barnes & Noble.com that all information contained in your review is original and accurate in all respects, and that the submission of such content by you and the posting of such content by Barnes & Noble.com does not and will not violate the rights of any third party. Please follow the rules below to help ensure that your review can be posted.

Reviews by Our Customers Under the Age of 13

We highly value and respect everyone's opinion concerning the titles we offer. However, we cannot allow persons under the age of 13 to have accounts at BN.com or to post customer reviews. Please see our Terms of Use for more details.

What to exclude from your review:

Please do not write about reviews, commentary, or information posted on the product page. If you see any errors in the information on the product page, please send us an email.

Reviews should not contain any of the following:

  • - HTML tags, profanity, obscenities, vulgarities, or comments that defame anyone
  • - Time-sensitive information such as tour dates, signings, lectures, etc.
  • - Single-word reviews. Other people will read your review to discover why you liked or didn't like the title. Be descriptive.
  • - Comments focusing on the author or that may ruin the ending for others
  • - Phone numbers, addresses, URLs
  • - Pricing and availability information or alternative ordering information
  • - Advertisements or commercial solicitation

Reminder:

  • - By submitting a review, you grant to Barnes & Noble.com and its sublicensees the royalty-free, perpetual, irrevocable right and license to use the review in accordance with the Barnes & Noble.com Terms of Use.
  • - Barnes & Noble.com reserves the right not to post any review -- particularly those that do not follow the terms and conditions of these Rules. Barnes & Noble.com also reserves the right to remove any review at any time without notice.
  • - See Terms of Use for other conditions and disclaimers.
Search for Products You'd Like to Recommend

Recommend other products that relate to your review. Just search for them below and share!

Create a Pen Name

Your Pen Name is your unique identity on BN.com. It will appear on the reviews you write and other website activities. Your Pen Name cannot be edited, changed or deleted once submitted.

 
Your Pen Name can be any combination of alphanumeric characters (plus - and _), and must be at least two characters long.

Continue Anonymously
Sort by: Showing 1 Customer Reviews
  • Anonymous

    Posted July 10, 2014

    No text was provided for this review.

Sort by: Showing 1 Customer Reviews

If you find inappropriate content, please report it to Barnes & Noble
Why is this product inappropriate?
Comments (optional)