Conquering Math Anxiety (with CD-ROM) / Edition 2

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Pacific Grove, CA 2003 Softcover 2nd Edition New Book Book is New, Includes CD Multiple copies available this title. Quantity Available: 19. ISBN: 0534386342. ISBN/EAN: ... 9780534386344. Inventory No: 1560756640. Read more Show Less

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Overview

This third edition of Arem's CONQUERING MATH ANXIETY workbook presents a comprehensive, multifaceted treatment approach to reduce math anxiety and math avoidance. The author offers tips on specific strategies, as well as relaxation exercises. The book's major focus is to encourage students to take action. Hands-on activities help readers explore both the underlying causes of their problem and viable solutions. Many activities are followed by illustrated examples completed by other students. The free accompanying CD contains recordings of powerful relaxation and visualization exercises for reducing math anxiety.

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Product Details

  • ISBN-13: 9780534386344
  • Publisher: Cengage Learning
  • Publication date: 2/21/2002
  • Edition description: 2ND BK&CDR
  • Edition number: 2
  • Pages: 224
  • Product dimensions: 6.40 (w) x 9.10 (h) x 0.50 (d)

Meet the Author

Cynthia A. Arem is Chair of the Social Sciences department at Pima Community College. She received her Ph.D. in Educational Psychology from the University of Arizona, and was Math and Sciences Counselor at Pima Community College from 1982 to 1998. She is President of National League of American Pen Women, Tucson Branch.

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Table of Contents

1. Do You Really Have Math Anxiety? 2. The Math Anxiety Process. 3. Learning to Manage Anxiety. 4. Overcoming Internal Barriers. 5. Positive Thinking is a Plus Sign. 6. Winning with "Success In Math" Visualizations. 7. Enhancing Your Learning Style. 8. Effective Math Study Skills: The Fuel of Excellence. 9. Conquer Test Anxiety. 10. Be a Successful Problem Solver. 11. Math is the Future References. Suggested Readings. Index.

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  • Anonymous

    Posted November 5, 2002

    Great tool!

    I think that this book is a great tool for those who suffer math anxiety. It has great exercises for those who want to be able to approach math with out the fear of failure that often comes along with math. People need to know that math anxiety is real, is experienced by many people and can be overcome!

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
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