Conquering Math Anxiety (with CD-ROM) / Edition 2 by Cynthia A. Arem | 9780534386344 | Paperback | Barnes & Noble
Conquering Math Anxiety (with CD-ROM) / Edition 2

Conquering Math Anxiety (with CD-ROM) / Edition 2

by Cynthia A. Arem
     
 

ISBN-10: 0534386342

ISBN-13: 9780534386344

Pub. Date: 02/21/2002

Publisher: Cengage Learning

This third edition of Arem's CONQUERING MATH ANXIETY workbook presents a comprehensive, multifaceted treatment approach to reduce math anxiety and math avoidance. The author offers tips on specific strategies, as well as relaxation exercises. The book's major focus is to encourage students to take action. Hands-on activities help readers explore both the underlying

Overview

This third edition of Arem's CONQUERING MATH ANXIETY workbook presents a comprehensive, multifaceted treatment approach to reduce math anxiety and math avoidance. The author offers tips on specific strategies, as well as relaxation exercises. The book's major focus is to encourage students to take action. Hands-on activities help readers explore both the underlying causes of their problem and viable solutions. Many activities are followed by illustrated examples completed by other students. The free accompanying CD contains recordings of powerful relaxation and visualization exercises for reducing math anxiety.

Product Details

ISBN-13:
9780534386344
Publisher:
Cengage Learning
Publication date:
02/21/2002
Edition description:
2ND BK&CDR
Pages:
224
Product dimensions:
6.40(w) x 9.10(h) x 0.50(d)

Table of Contents

1. Do You Really Have Math Anxiety? 2. The Math Anxiety Process. 3. Learning to Manage Anxiety. 4. Overcoming Internal Barriers. 5. Positive Thinking is a Plus Sign. 6. Winning with "Success In Math" Visualizations. 7. Enhancing Your Learning Style. 8. Effective Math Study Skills: The Fuel of Excellence. 9. Conquer Test Anxiety. 10. Be a Successful Problem Solver. 11. Math is the Future References. Suggested Readings. Index.

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