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Divorce can ravage your life. As therapist Susan Allison points out: “Divorce is not just the tremendous loss of another person; it is the loss of a dream you have believed since childhood.” To cope, we need more than lawyers and liquor: We must learn to acknowledge our feelings, lessen the toll on loved ones, and solve practical issues. “The key to handling these feelings and reactions is to be aware of the emotions when they surface,” explains Allison. With advice about everything from arbitration to spiritual leave-taking, this guide can help you recognize your loss and cope with it.